Pam Jenkinson - 3RO Ltd, Life-Coaching for You!

Pam Jenkinson - 3RO Ltd, Life-Coaching for You!

West Lothian

07599765915 / 07599765915

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West Lothian

07599765915 / 07599765915

About me

3RO Ltd is a small, friendly, solutions-focused Life-Coaching and Personal Development organisation, based in central Scotland.

I love delivering life-coaching sessions whilst walking with clients, enjoying our beautiful Scottish countryside and beaches.  It is the biggest, broadest and most inspirational coaching environment you could wish for.

Mind and body are connected.  What affects one, also effects the other.  So whilst you are receiving gentle yet stimulating physical exercise in the fresh air, you will find it is the perfect space for exploring issues and identifying solutions.

Everyone is different.  You are unique! No-one else is exactly where you are, or wants the same things out of life.  I will work with you, to help you to find specific solutions for you.

Contact me, Pam Jenkinson, to dicsuss how I can assist you.

Whatever change you wish to make, e.g. career change, retirement planning, confidence building after an illness or redundancy, etc., I will work with you to make it happen,

Some of the results you could experience are:

  • clarification of your goals and desires;
  • understanding of the dimensions of your challenges;
  • clear understanding of where you presently stand;
  • identification of the steps you can take to get you to where you wish to be;
  • resolution of emotional baggage;
  • transition to a new career/location;
  • recognition of ALL your options;
  • greater confidence.

I also offer coaching in decluttering for both your mind and your physical space. 
Often the physical process of decluttering your home, or work-space, triggers a psychological breakthrough that allows your way forward to appear clearer than ever before. 

Contact me to discuss how I can assist you, or browse my web-site ( to read my testimonials and find out more about 3RO's services

Training, qualifications & experience

I worked in the pensions industry for over 30 years, ultimately leading a team and travelling throughout the UK, liaising with Management Committees, Trustee Boards, employers and their staff.  I realised that although financial advice was available, there was very little assistance for members who wished to explore how best to spend their post-retirement years. 

I now work with clients of all ages.  My aim is to assist my clients to enjoy their lives fully.

I gained a BA in Accounting and Finance from Heriot-Watt University and a post graduate certificate in Mid-Life, Pre-Retirement & Life Planning, in association with the Life Academy and Surrey University.

I am an experienced Master Practitioner of NLP (Neuro-Linguist Programming), certified by INLPTA (International NLP Trainers Association) and  a professional member of ANLP (The Association for NLP). I am also an Associate Member of the Association for Coaching (AMAC).

In February 2017 I passed the Chartered Institure of Insurance's R04 exam on "Pensions and Retirement Planning" to ensure that my retirement related knowledge is fully up-to-date.

I am continually building on my existing coaching skills and knowledge by collaborating with colleagues, to ensure I always deliver an effective and inspirational service to clients.

Follow 3RO on Facebook page ( . 

View my career details Linkedin (

I post a weekly blog article on my web-site ( every Wednesday.

Member organisations


Other areas of coaching I deal with

Decluttering - "Positive Space Coaching"
Holistic Retirement Coaching


I offer a discount on advanced block bookings. I am happy to discuss a package that will making coaching as cost-effective as possible for you.

Real and lasting change is unlikely to occur from a single coaching session.  If the solution you are seeking were easy to find, you would have found it for yourself already. 

I offer a money-back guarantee on your first coaching session.  If you do not feel any benefit from that first session, I will return your fee.

Published articles

Livingston, EH54

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None


I work flexibly to make sessions easily accessible for you. When location means one-to-one sessions are difficult, I find Skype works very effectively.

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