As an experienced International Coaching Federation accredited coach, I have a particular ability to support people who are submerged in complex and voluminous work and home life priorities. My skill in supporting clear thinking by reducing anxiety and logically addressing unproductive behaviours and actions, has proven highly effective.
'Olivia brings warmth, empathy and an amazing understanding of my goals - my confidence has rocketed and I have finally got that career I have always wanted!' John
I really add value when working with a client who is focused on creating change for themselves, who desires to take action or who is open to self-reflection. As a committed and passionate supporter of health and well-being, I provide Personal Resilience Development and Resilience Coaching and my experience in Cognitive Behavioural Coaching supports this approach. Maintaining my own physical and mental health is key for me and essential in order to provide a great service to my clients. Receiving coaching supervision, practising meditation and completing running events maintains my resilience and focus so that I can make sure that you get the best quality coaching possible.
'I feel happy because I am more in control of my future and have been able to let go of the past....Olivia held a big mirror up to me and helped me to see who I really was'. Aisling
Training, qualifications & experience
I completed my coach development in 2010 and achieved accreditation with the International Coaching Federation in 2016.
I completed the NLP Business Practitioner followed by the Master Practitioner in 2013.
I completed the Certificate in Cognitive Behavioural Therapy in 2015.
I attend regular coaching supervision and am very focused on continuing my development so I regularly attend online ICF seminars and completed an ICF accredited coaching refresher programme in Jan 2017. I attend the ICF UK Chapter Annual Conference and workshops provided locally by the Association of Coaching, Ireland.
I have coached over 60 clients and completed nearly 200 hours of coaching. My clients range from senior leaders in private business, entrepreneurs, people managers, musicians and performers. I have provided coaching to people across the UK, Europe and the US, ranging in ages 25 to 65.
I am a mentor and supervisor for coaches.
Areas of coaching I deal with
Other areas of coaching I deal with
I facilitate learning solutions for businesses across a range of sectors within the UK and Europe. These programmes are tailored to address specific issues and are aligned to people strategies and themes include:
- Effective Performance Conversations
- Personal Resilience
- Coaching Skills for Managers
- Leadership and Management Skills
- Developing Engagement in your Team
- High Performing Teams
I provide programmes accredited by the Institute of Leadership and Management from Level 3 to Level 7, am an ILM tutor and assessor.
From April 2018 I will be providing ICF accredited coaching programmes to support other coaches to become accredited.
To discuss your investment please contact me.
- We will begin with a free 30 minute discovery meeting to find out what you need and what I can offer you. I can then offer you a variety of options:
- Would you prefer single sessions as and when you need them? For example anything from 1 to 6 sessions over a 6 month period
- Would you prefer a tailored package to achieve a specific goal over a set period of time, for example 6 sessions over 6 months
- Would you prefer a longer term coaching relationship where we can work on areas of your life over a 12 month period?
These are just some suggestions to approaches however I will tailor your coaching experience to your needs.
When you receive coaching from me you will also receive
- useful tips and techniques;
- specific reading;
- recommended websites and apps;
- access to networks and connections before, during and after the each coaching session.
A coaching session can last anything between 30 mins and 2 hours.
As well as a free discovery session offer a free 'booster' session 6 months after we complete our agreed coaching period - this allows you to reflect on your success and create new actions for your net stage.
If its time to create change for yourself, I will help you to move forward. There is no judgement about you - you will be accepted for you. You are not broken, you do not need to be fixed.
'Being coached by Olivia was a complete eye opener - I was able to move from a place of pain and feeling stuck to creating actions and change for myself.' Steve
Everything that is discussed in your coaching session will remain absolutely confidential and you will receive a contract aligned to the ICF Code of Ethics.
Trust is at the core of our relationship and is the key to successful coaching
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
I am available for coaching right now - simply call me or send me an email for a no obligation chat - nothing is stopping you so go for it!