I am a qualified Personal Life Coach working with individuals or groups of people, helping them to enrich their lives by achieve their best through their personal development.
I work with clients to seek ways to improve and create a lasting lifestyle to support and improve their Health and Wellness. Empowering them to become more self aware and mindful of themselves and those around them, though self assessment tests and by working with me to create new and better behaviours to enhance their life style.
I will help you to refocus on the messages your body is sending you, to support you as you create lasting changes, I'll enabled you to become more in touch with you Emotional Intelligence so that interaction with others become less stressful, I use many methods and approaches to support you as you move go forward.
You session are tailored to your needs, and through using simple but powerful and challenging questioning, being present in that space with you, listening and observing your language and nonverbal, and being encouraging , curious and collaborative in a supporting way. I will help you to understand how your Health is the wealth, that supports the map of your life .... and it will transform your life.
I love what I do, as its enables me to be of service, and it brings me much enjoyment, watching individuals like you grow and flourish.
I continue to enjoy and benefit from working with committed individuals and groups and seeing them achieve their dreams as they go forward... your action initiates motion!
Training, qualifications & experience
Diploma in Personal Transformation Coaching
Certificate in Existential Coaching
Certificate in Group Coaching
Certificate in Health & Wellness Coaching
BA Hons Educational Psychology& RE
I am an experienced Coach and Trainer, having learned my craft whilst working in the public and private sector within leadership roles over the past 15 years.
I have worked with a variety of individuals 1-2-1, in groups and workshops empowering them to move forward in their lives, so that they can achieve their best.
I've learned to be mindful thorough my own self development and experiences, enabling me to work closely with people, when coaching supporting them alone their personal journeys.
Areas of coaching I deal with
Other areas of coaching I deal with
- Living with Ill Health
- Recovering from Ill health
- Proactive action towards looking after your health
- Behavioural changes to initiate an improve your lifestyle change.
My initial 20 minute foundation meeting is free, and this time is firstly used to discuss your needs and secondly to ensure that we are happy to work together.This is because my working with you will bring you invaluable benefits
My fees are:
Twelve sessions £840
Sixteen sessions £1092
Twenty four sessions £1596
Your coaching sessions will last between 60-75 minutes depending on your choice of package, and their frequency will be dependent on your needs.
Prices on my website are to be updated.
My approach is Person centred, as I believe that we each hold the answers within ourselves and that humans desire to grow and develop so that we can function at our best.
I am a Health and Wellness coach, taking a holistic approach to all your needs, ie Stress, Anxiety, on going ill health, Limiting beliefs, Confidence, self worth etc, to improve your physical and emotional health, so please contact me and let’s have a chat.
My vision is to empower all my clients to create, develop and implement the best lifestyle behaviours for themselves.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Monday to Friday 9.30 - 18.30 Please ring if you would like to discuss other times as there is some flexibility.