Maxine Croft, Weightloss Coach
BODY PEACE PROGRAM
Having been a life coach for a number of years I have coached clients in many areas of their lives including careers, wellbeing, and motivation amongst many others. More often than not, regardless of where a coaching session might have started, a client would end up talking about confidence or how they didn't feel confident enough. On many occasions this discussion around confidence would also lead onto talking about their weight and how they felt about their body. For many people when this area of their lives is not how they would like it to be, they feel unable to progress in other areas. For this reason, I felt drawn to specialising in helping people find the peace that they are looking for with their bodies, so that they can get on with the rest of their lives and achieve all that they want to.
A person’s eating habits and body size are a complicated mix of their biology, lifestyle, culture, and emotional landscape. These factors are also heavily interlinked just to make the picture even more complicated. At a time when more and more people are struggling with their weight, the standard advice is to 'eat less and exercise more'. I know this to be an ineffective solution first hand, and for that reason I have developed the Body Peace Programme. This focuses on helping people to create and sustain the habits that will work for them as individuals in the long term.
Diets don't work, as they are unsustainable and often lead to a yoyo effect as the body tries to regain lost weight as a survival mechanism. To achieve long term weight loss requires an approach that takes this information into account, and helps a person to adopt a lifestyle that gives them the results that they want and is in line with their values.
If you would like to know, more please get in contact to book your free half an hour consultation to find out how you can start to do the best that you can for yourself and your body.
I decided to become a coach when I started to ask myself some important questions about what I wanted out of my life. I have always had a profound interest in human behaviour, hence pursuing psychology at university and training as a professional actress. However, it was through asking myself the right questions and inadvertently coaching myself, that I decided to train to become a professional coach with the Coaching Academy. Similarly, it is through coaching that I aim to help my clients find their own answers and motivation to create the outcomes that they want.
Training, qualifications & experience
MA Psychology - Edinburgh University - 2.1
Diploma in Personal Performance Coaching - The Coaching Academy - Distinction
NLP Practitioner Programme with Neuroscience - International Teaching Seminars - Certified NLP Practitioner
Trained in EFT
CPD in Stress Coaching
CPD in Mindfulness
CPD in Motivation
CPD in Neuroscience
CPD in Holistic Coaching
CPD in Confidence Coaching
CPD in Transactional Analysis
CPD in Behavioural Coaching
Counselling Skills Short Course - City University
Areas of coaching I deal with
I offer a pre-booked 30 minute free coaching session. Please contact me via the Life Coach Directory if you wish to book this in, or book directly through the contact page on my website.
SUMMER PROMOTION!!!!! - For May and June 2017
The fee for individual sessions is £70 (normally £100).
Alternatively, you can purchase the Body Peace Package of seven sessions for £455 (normally £595).
Each session is one hour long.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||No|