Matthew Milne @ Fresh Routes Coaching

Matthew Milne @ Fresh Routes Coaching

Wetherby
West Yorkshire
LS23

07541 909646

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Wetherby
West Yorkshire
LS23

07541 909646

About me

“The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.” Steve Jobs

Coaching is about empowering you to make positive changes in your life, taking you from where you are now to where you want to be.

  • Are you stuck in a rut?
  • Are you struggling with what to do with your career?
  • Do you want to be more successful, or do you just want to change your current situation?
  • Are you looking for a better work life balance?

If so, coaching can help you move forward faster.

Through career coaching you can stand back and make a realistic assessment of your career and the overall impact that it is having on your life. The process allows you to reflect on what matters to you most, uncover meaningful priorities and look at possible new options.

My Career Coaching sessions will:

  • Explore the areas of your working life that you want to change help you understand why and in what way
  • Review the options that are available to you
  • Agree the goals you want to achieve and identify the steps required to get you there
  • Help you overcome any barriers that may get in your way of achieving your goals
  • Increase your self awareness so you get to know yourself better and feel more confident.

Personal Coaching

  • Do you want to feel more fulfilled?
  • Do you want to make effective changes in your lifestyle?
  • Do you want to maximise your chances of success?
  • Do you want to have more meaningful relationships?

My Personal Coaching sessions will:

Personal coaching provides you with the time to reflect on things that matter to you most, uncover meaningful priorities and look at possible new options.

  • Explore the areas of your life you want to change (e.g. work/life balance, relationships, fitness and health), help you understand why and in what way
  • Review the options that are available to you
  • Determine the goals you want to achieve in a particular area and identify the steps required to get you there
  • Help you overcome any barriers that may get in your way of achieving your goals
  • Increase your self-awareness so you get to know yourself better and  feel more confident

Training, qualifications & experience

My journey into coaching began when I was made redundant in December 2011. My confidence took a dip and I decided that it was time to put some thought into what I ultimately wanted to do for my career. During my research, I found a coach and decided to sign up for some sessions.

The coaching sessions really helped me establish the career that I wanted and also helped my general confidence, especially in my ability and the skills that I have.

Personal Performance Coaching Diploma - The Coaching Academy

Fees

I offer a free consultation to discuss your needs. This can be carried out face to face (in Leeds or Wetherby), or by Skype or by phone. At the end of the consultation I will suggest the different coaching packages that I can offer to best suit your needs.

I generally recommend a package of 6 sessions to maximise the benefit of coaching. A package of 6 sessions is £300 and each session will last approximately 45 minutes.

Further information

Testiononials

Christina Smith - Excellent coach and a really useful process. Matthew helped me steer through some tricky times and come out the other side with a clearer idea of what I want and need, and how to get there.

Penny Haynes - I found Matt very calm and supportive and hit it off with him from our very first session. Matt was supportive and asked great questions sometimes challenging which was what I needed.
I found our sessions very helpful as it gave me time to think and explore all possible solutions before taking action. I have made decisions and taken steps with coaching that I would still be procrastinating over if I hadn't had done so.

Francoise Cosgrove - Matt was an excellent coach, he made me feel I could take the coaching at my own pace, setting goals that were real and meaningful to me that I could achieve and move forward, step by step!

I was able to change a limiting view I had held of myself for some time and implement a healthier life style that I have continued with long after the coaching finished. His coaching style is very validating and non judgemental, always encouraging and gently motivating me to go just one step further. I would recommend Matt to anyone, if you want to make changes in your life at your pace, so its real and sustainable.

Jo Hill - Matt is brilliant! He enabled me to really understand what I wanted (and how to get there) during a bit of a crossroads in my life. The process was not always easy but Matt's friendly, relaxed approach made it a pleasure. He is very easy to talk to and totally nonjudgmental. With his help I have made some real changes and feel much more in control of my future career.

Sohail Ahmed – I was in various different minds and couldn’t decide what to do with my professional career going forward. Thankfully I met Matt and his coaching has helped me in identifying and defining my goals clearly. I am much more confident after my coaching with Matt and have a crystal clear vision for my professional career. Thank you Matt for your time and outstanding coaching.

Jennifer Gyebi-Ababio – Being coached by Matt has been very useful and empowering. On the four occasions that he coached me his questioning style provoked and opened up options that I would not have been able to attain by myself. I particularly found useful the way he provided me with thinking time through silence so I was able to come up with things that I never would have thought of……and then he would say what else again!!

Prior to the coaching sessions I felt overwhelmed with life as I had so many things going on and also found myself in unfamiliar territory for which I felt I had no control. I needed coaching to help me become more focused and see things for what they are without dwelling on it and feeling powerless.

Key things that I have learnt through my coaching is that I in addition to having an overall goal – I need to create smaller manageable goals and targets to help me gradually achieve my ultimate goal. It feels far less daunting to me in this way and I’m able to set myself achievable targets by considering what may get in the way and whether it is something I really want. I feel more motivated, engaged and in control of my life.

Matt’s coaching has really empowered me to be a ‘considered driver’ of my life’ and noticing and considering various options that I may have available to me at any cross road so I can maneuver through life and achieve my goals/

Thanks Matt! You are a Gem and I really appreciate your efforts in this journey.

Aurelia Nicaise – Being coached by Matthew has helped me to become more aware of my own strengths and to think of different ways to handle a topic that is dear to me which is ‘what my mission is?’

I believe that I have been able to explore in depth my values and reflect on them in order to find out how I could use them to answer the above question.

I would like to thank Matthew for his help and his positivity and for challenging me throughout the coaching session.

Steven Marks – Matt has worked with me to determine areas of my life that may have been falling short of their full potential and we worked through work life, financial goals and family issues. Being coached by Matt has made me focus on what is important, and to plan on how to achieve specific tasks by eliminating routes that cannot be followed and opening up new paths that can. While I wasn’t the easiest client to work with Matt was resilient and did not give up and for this, I am grateful.

Wetherby, LS23

Type of session

Online life coaching: No
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Monday to Sunday 8am to 9pm

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