Lizzie Grant
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London SW18 View map |
The Serenity Rooms 59a Chesson Road London W14 9QT View map |
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0208 265 6303
/ 07801 930 711
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Profile
I understand the personal challenges often faced by ladies in their middle years and work with them to help them to move on from where they are now to where they want to be.
Having worked in advertising for 20 years, I decided to look for a more personally rewarding career and retrained, first as a Reflexologist and then in Naturopathic Nutrition Therapy.
Since then I have qualified as a Personal Performance Coach with the Coaching Academy and work as a Life Coach, working predominantly with ladies in their middle years.
I have oodles of life experience. In between leaving advertising and discovering my new career path, I was made redundant three times and never felt I had discovered my true potential. So I have real empathy for ladies who are facing personal or work challenges in mid-life, including those who still don’t know what they want to be when they grow up!
These issues often include:
- weight problems
- health issues
- moving on
- time managment
- identifying new opportunities
If this resonates with you, please do get in touch. During sessions with me, you will establish clear goals, bring into focus the reality of the current situation and set defined time-based action points to move forward towards achieving those goals.
The aim of coaching is to empower you to achieve your own goals, to take you from where you are now to where you want to be. Coaching is an enabling process - it is not mentoring, counselling or therapy – we don’t look back at the past, but forward to the future. A coach doesn’t advise or make suggestions, but enables you to arrive at your own solutions, but I will be with you every step of the way.
I live in Wandsworth, south west London, and happily coach my clients either face to face (in SW18 or W14) or via telephone or Skype.
Training, Qualifications & Experience
Diploma in Personal Performance Coaching from the Coaching Academy (Merit)
A Diploma in Naturopathic Nutrition Therapy from the UK School of Naturopathic Nutrition
Diploma from the Maureen Burgess School of Reflexology
Areas of life coaching I deal with
Other areas of life coaching I deal with
Eat That Frog!
There is an old saying that if the
first thing you do in the morning is to eat a live frog, you’ll have the
satisfaction of knowing that it is probably the worst thing you’ll do all day.
In his book, best-selling author and one of America’s foremost authorities on
human development, Brian Tracy uses this as a metaphor for tackling the most
challenging task of your day – the one you’re most likely to put off, but also
probably the one that will have the greatest positive impact on your life.
As part of Brian Tracy International, I run Eat That Frog! seminars and
workshops for people who want to stop procrastinating and get more done in less time.
Perfect for small business owners, employees and individuals
who want to take control of their time - changing the way they think, work and
deal with the constant flow of tasks and responsibilities.
Fees
Personal Performance Coaching £75 per hour - packages and discounts for pre-paid courses of sessions available.
Further Information
Website currently being redesigned
- Online, email or telephone life coaching available
- Face to face life coaching available