The Wellbeing Studio
6 Alexandra Road
I am a Personal Coach and NLP Master Practitioner based in the Bristol area working 1-2-1 with adults providing support and coaching for a variety of issues including Depression, Anxiety, Stress, Phobias and more.
I help people discover all of the resources they already have to achieve their full potential. My approach is person centred and tailored to individuals. If you want to make positive changes in your life, I can help you succeed.
Change. Confidence. Manage your time more effectively. Your aspirations.
They say happiness is a journey, not a destination. My job as a coach is to go on the journey with you, as a guide if you will, to help you unlock all of the answers and support you in reaching that destination and fulfilling those goals.
Training, qualifications & experience
My professional background is in Counselling and Psychotherapy. I used to run regular one-to-one adult therapy sessions at Cardiff Mind and Akousis, Bristol.
I hold a BSc (Hons) in Counselling, am a certified Coach and NLP Coach as well as being a certified Hypnotherapist and NLP Master Practitioner.
A few testimonials
My sessions with Lisa were a massive turning point for me. For years I'd carried the weight of grief upon my shoulders and having tried counselling before with no success, I thought it would be something that would continue to haunt me. Lisa guided me through this process and I came out the other side feeling free and empowered. Her care in this vulnerable situation was first class and she made me feel safe and capable right from the offset. If you've never tried NLP, I highly recommend it. It's the type of therapy that puts you in the driving seat so you feel in control from beginning through to the result and far reaching after effects. Lisa is incredible at what she does and I wouldn't trust anyone else. She has a wonderful balance of professionalism and empathy which helps you feel 100% at ease. - Claire, Bristol
I cannot recommend Lisa's expertise highly enough. Following a relatively short session, her calm, encouraging and professional guidance helped me conquer an irrational fear (almost a phobia!) spanning three decades. My session with Lisa was a fascinating and enjoyable experience, and I am simply amazed at the results. For the first time, I felt confident and uplifted, and when confronted with my fear head on - I took on board all her guidance, and beamed with pride as I realised what had been achieved.Thank you Lisa, I am no longer scared! - Caroline, Bristol
Lisa was completely in-tuned with my mind and body and she’s given me so many tools to work with on my own. She’s changed my perception and my thinking for the better. And has made me realise things I didn’t even know I was thinking. She’s made my life better and I would (and have) definitely recommend her to my loved ones. I didn’t know what NLP was before I saw Lisa. Now, I’m glad that the practitioner I saw was most likely the best one for me. - Anne, Bristol
Areas of coaching I deal with
Other areas of coaching I deal with
Chronic Health, Anxiety, Eating Disorders, Time Management
Free, no obligation 30 minute consultation.
£50 per session (1 hour)
Although currentIy able to work with young people, I am also studying to complete a Youth Coaching Diploma this year as this is an area I feel passionately about and would like to branch into.
Type of session
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I am currently available during the day and also Saturdays. Evening appointments can be discussed.