Lisa Holton Coaching
07881277881 / 07881277881
How can coaching help you?
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life
Don't let negative thinking - "I can't ..." "I'm not good enough ..." "I'm scared..." and so on, be the reason that you can't make that necessary change or move forward.
I work with individuals and businesses in areas where they feel they may need a little assistance to be able to see the wood for the trees and find the light and the end of their tunnels!
You are really just one thought away from being on the road to success!
I can help with anxiety, stress, fears, phobias, relationships, confidence, business and your general health & well-being.
Training, qualifications & experience
- Certified Master Practitioner and Trainer of Neuro Linguistic Programming
- American Board of NLP (ABNLP)
- American Board of Hypnotherapy (ABH)
- Fellow of the Institute of Sales Marketing & Management
Areas of coaching I deal with
Other areas of coaching I deal with
- Fears & phobias
All initial 30 minute consultations are free of charge and I will travel to you if preferred (up to 30 miles from CB9 for free) I will travel over 30 miles with a small charge for travel (45p per round trip mile)
- Personal Life Coaching £120 per hour
- Business & Leadership Coaching £ is based on requirements (team and 1-2-1 coaching available)
- Specific fears & phobia cures £85 per hour
If you have any specifics that are not listed here then I'd be delighted to hear from you so we can discuss a fee plan.
What can you expect from me?
During our initial consultation we will spend some time chatting and finding out about you and what obstacle is getting in your way. Then we can decide on a way forward to start you on your path to freedom. This consultation is Free of Charge and this allows you to ensure I'm the right Coach for you before you have to part with any money.
What happens next?
Identifying your goals is one of the hardest things you do when you’re trying to make a change and get started on something new. I can help you interpret your dreams and ideas, and organise them into tangible goals. In other words, help you to connect what your head is saying and what your heart is saying to find some agreement between the two that points toward your passions.
You may have an idea of what you want but are having a hard time making it into a solid goal that you can work toward. Or you may think you have a solid goal but then you begin to realise that it isn’t what you want or it is less doable than you thought. It may just be that your fear or phobia is stopping you living a free life! This is where I come in and help you to encourage real life change and forward motion. Giving you permission to realise your dreams!
I work using NLP and Hypnotherapy techniques to unlock your true potential.
Who would I work with?
Anyone who needs me! I work with indiviuals, business professionals and business owners. Their Teams, the Leaders and Managers within those businesses.
Lisa worked with myself and my Partner in our cleaning business. We had been very successful during our first 5 years and then we literally got stuck. We tried everything but we just couldn't make that next growth step. Lisa was recommended to me and worked with us for around 12 months showing us how we could take the business from average to exceptional by just making a few small changes of direction. We grew our business 15% during the year that Lisa was with us and continue to grow now. We would call on Lisa again should we need to. S. Cole Group Ops Director XXX Cleaning
I had the most horrendous fear of spiders. Its been there for years but it got to the point where I had conkers lining every window sill and sewed them into socks to make door blockers (I was told that they put spiders off!) If a spider was in a room I couldn't even go in - it was getting ridiculous and the more I tried to deal with it the worse it got. Admittedly Lisa is a friend of mine and said that she'd work with me to help - I seriously thought that even with the best intentions for me there was no way it was going to work. She took me through a scenario and the whole thing took about 20 minutes. Even though I couldn't bring the fear feeling back when I thought about a spider I still wasn't convinced it had worked. However, when faced with a spider in my bath a few days later, I stood and stared at it for a long time before noticing I was no longer terrified! I have now (a month later) got rid of all my conkers and although I still can't pick them up (I'm going for another session for this!) I don't run away and can now sleep if I know one is in the room! Jen :)
I worked with Lisa 1 on 1 for some anxiety issues that I'd had for years that despite trying everything I couldn't overcome. Our initial consultation lasted about 30 minutes and I knew in 10 that I wanted her to help me - she made me feel very comfortable immediately. I had a total of 3 sessions with Lisa. Even after the first one I had a significant improvement. This woman is wonderful and has completely transformed my life! I'd recommend her to anyone who needs help to sort their lives out. C.Coxall
I am a competitive horse rider and while I always get amazing results during my training and home sessions whenever it comes to competitions I just fall apart. Working with Lisa recently has really helped me. Using hypnotherapy I was skeptical and it felt a little weird to start with but it has made such a difference. She has also given me a few techniques to use before each competition to help calm my nerves. Our results have soared, my horse is much happier for it and I don't beat myself up for days after it it doesn't go quite to plan. K.Norman
Type of session
|Online life coaching:||No|
|Telephone life coaching:||No|
|Face to face life coaching:||Yes|
I can work days or evenings to suit you