Dr Julie Leoni

Dr Julie Leoni

Llansantffraid
Powys
SY22

07971 991501

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Llansantffraid
Powys
SY22

07971 991501

About me

Hello!  I'm here to support you in loving and being the best of yourself whatever life brings. 

If you're stressed, coming out of a relationship or just feeling like you've lost your way; I use a combination of coaching, training and mentoring to get you to where you want to go.

I'll support you in thinking about what you need and finding your personal power and clarity so that you can take steps to feel more energized and in tune with what you really want from your life.

I draw on over 25 years experience and training in bereavement, domestic abuse, mindfulness, meditation, Transactional Analysis and other therapeutic approaches to get you loving you.

I can help you with:

  • Learn to be LessStressed
  • Recover From the Ending of Your Relationship
  • Understand what Domestic Abuse is and where you can get help
  • Build your self-esteem
  • Well-being
  • Effective communication
  • Time Management
  • Asking for what you want
  • Getting your energy back
  • Work-Life balance
  • Relationship issues
  • Parenting issues
  • Empowering yourself
  • Life purpose and values

You can check out what you think about me and my way of working by heading to my website and downloading some of the free eBooks on there (I also have books on Amazon which you can link to from www.lovebeingme.co.uk)

You can also find my audio and video courses to support you on www.lessstressed.co.uk, www.relationshiprecovermatrix.com and www.togetheragainstdomesticabuse.co.uk

Testimonials

'I've had time to reflect on my strengths and and discovered how to re-think my imagined negatives.  I've re-evalutated my life positively so I am more assertive and work and at home.'

'I want you to understand what a pivotal role you have had in getting me to where I am now. I was in a slough, a rut, directionless, uninspired, in survival mode. You encouraged me - with the emphasis on the "courage" part of that word - to have a belief in myself as the person I really am.'

Training, qualifications & experience

  • Post Graduate Certificate in Coaching through Barefoot Coaching and Chester University (distinction)
  • CMI level 3 Coaching and Mentoring
  • PhD in Education which included workshops on loss, bereavement and emotions
  • Foundation Certificate in Transactional Analysis
  • MA in Psychoanalysis
  • Certificate in Person Centered Counseling
  • Diploma in Integrative Counseling
  • Bereavement training by Winston's Wish, The Child Bereavement Trust and Hope House Children's hospice
  • The Freedom Program on Domestic Abuse
  • Ongoing professional development includes training in: Gestalt, sex addiction, NLP, Social and Emotional Intelligence, positive psychology, attachment, self-esteem, stress
  • 25 years of meditation and mindfulness experience, practice and training

Other areas of coaching I deal with

  • Domestic Abuse
  • Bereavement, divorce and separation
  • Single parenting
  • Young people

Photos & videos

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Fees

Be LessStressed - stress coaching, training and resources at www.lessstressed.co.uk

1 hour of one to one coaching £75 or a LessStressed 6 session coaching package for £399 including:

  • 6 x one hour coaching and training sessions (Usually £450)
  • FREE 20 minute call to find out more
  • email support of up to one email a day
  • FREE access to the Love Being Me Audio Series (£49.99)
  • Phone or Skype
  • Spread over as much time as you need to take
  • Only £399 (save £100)


Relationship Recovery - get over the end of your relationship; coaching, training and resources at www.relationshiprecoverymatrix.com

1 hour one to one coaching session £75 or a Relationship Recovery coaching package for £399 including:

  • 6 x one hour coaching and training sessions (Usually £450)
  • FREE 20 minute call to find out more
  • email support of up to one email a day
  • FREE access to the Relationship Recovery Audio Series (£49.99)
  • Phone or Skype
  • Spread over as much time as you need to take
  • Only £399 (save £100)

Life Coaching £75 per hour or £65 for 3 or more sessions

Further information

I share what I know through writing, videos and audios as I want to help as many people as possible.

I'm an expert on Psychologies Magazine's Life Labs and Agony Aunt and writer on well-being site MeMeMe.  I’ve written here about domestic abuse and check out my article on Netmums about how to recover from divorce.

If you’re not sure you want coaching but you do want support why not access the following books, video and audio programs?

You can buy my books on Amazon as well as lots of free eBooks on my site.

Lessstressed video – 6 simple steps to help you be less stressed

Love Being Me Audio Course – over 10 hours of audio content and supporting PDFs to help you beat stress, find your strengths and build a life you love

Domestic Abuse support videos – how to spot domestic abuse and get support and help for yourself or your friend

Relationship Recovery Audio Course – over 15 hours of guided exercises and tools to help you not only survive bereavement, divorce or separation but thrive

Llansantffraid, SY22

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None

Availability

Some afternoons, evenings, weekends and some Fridays

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