Jolanta Szczesna-Create momentum that will make 2017 epic. Start now.

Jolanta Szczesna-Create momentum that will make 2017 epic. Start now.

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London
SW19

London
SW18

07939 180 001

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London
SW19

London
SW18

07939 180 001

About me

Hi!

I'm Jolanta.

So nice to meet you.

I'm really glad you're here.

In a nutshel, I'm ex City worker, obsessive learner, inspiring poet, soul healer, metaphysician, nature lover, who is dedicated to help you to become your true self.

I'm known for empowering personal development, transforming mindset, connecting mind, body and soul, teaching communication skills or career and business coaching.

Working with me will transform you emotionally, mentally and spiritually and bring your true self and your genius to the light. No kidding here.

With that in hand you can create the life and career you desire.

Please read on while listening to your heart.

Thank you for connecting with me.

Truly Yours, Jolanta.

It’s a human nature to grow and evolve in life. Our planet is constantly changing and evolving too. We always strive for something better than what we already have. Nothing is ever still. So, whether you are looking for personal development, achieving career goals, finding life purpose and fulfillment, improve your confidence, work/life balance or communication skills, or if you simply want to reduce everyday stress and anxiety and de-clutter your mind, hiring a coach like me can be the best option.

I specialise in Career Coaching, Life Coaching, Business Coaching and Therapy. I started my Private Coaching and Consulting Practice in 2010 and work with personal and corporate clients. I’m also Executive Coach, Communication Skills Trainer, Strategy Consultant and Psychotherapist. In my Coaching Practice I integrate Psychotherapy, Hypnotherapy, NLP, EMDR, EFT, Havening, Healing Codes and Neuroscience. I'm constantly updating and develop my skills (CPD) as my career is the biggest passion of my life.

Change can be hard to do alone so having your personal support, sounding board and strategist in one person (me!) will get you where you want to be. I already believe in you and that you already have all the resources and talents you need. Trust me, the only thing you will need is your commitment and time.

Life is an experimental learning process. Sometimes in your professional or personal life you stumble across self-doubts, you loose focus, drive, motivation and confidence even when it comes to small everyday things. Sometimes underneath the everyday to do lists you feel stress, anxiety and fear and you don't know why. Sometimes you have accomplished a lot in your life, have a strong drive to succeed and clear idea where you want to be and yet something holds you back. Sometimes you just reached a plato, feel stuck and don’t know where to go from here. Sometimes you just feel like you are depressed and not happy with how the things are in your personal or work life.

What would you do if these situations were happening in your life because you need to upgrade and learn something from it? What if these challenges are offering you positive growth? My job is to guide you to learn and build yourself, achieve exactly that positive growth, so you can become confident, calm, happy and live the life you want.

Let me tell you why coaching and psychotherapy works? Because our brains are wired for connection. It is natural that we need to connect with others and this interaction can change our brains. We can attune and learn from one another. The Therapist or Coach through the relationship and conversation with a client can stimulate the neuroplasticity of the clients' brain, enhance psychic integration and this creates changes in feelings, thoughts and generates new behaviours. It is scientifically proven that coaching can rewire our brains.

What clients say: "Jolanta I wanted to thank you for what you have done for me just after two sessions. Words cannot express the gratitude I feel that you have so kindly helped me to restart my life again…"Su J. (Financial Industry Professional)

Depending on what you want to work on and what goals you have coaching might take you not only to achieving your goals but also it will take you through a process of self-discovery and transformation on mental, emotional, physical and spiritual level. Very often I work with clients who feel lost in life and don't know who they are or what they want in life any more. If you are not sure of what do you want to achieve or what are your strengths and talents, I will help you to find out. Together, we can find out what's important to you and make it happen. You are not alone.

I will teach you how to communicate with yourself, your subconscious mind and your body. I will help you to clarify what works for you and what doesn't, how you would like to feel and develop in the future in each area of your life. At the end of the day what we really chase in life is a feeling. Not a car or money, or house, or career but an intangible feeling. We do things because we want to feel certain way. Most of us want to feel safe, calm, confident and happy. So, how do you want to feel? Coaching will help you to learn how to create fulfilling life experiences, clarify and define how you can create the happiness you’ve always wanted, and manifest goals and desires for your life, career or business.

Coaching will help you to overcome your subconscious limitations and blocks standing on your way, very often keeping you uncertain and stuck.

We will work together to identify your current challenges and struggles that you are facing, and transform them into opportunities for growth, wisdom and strength. I will challenge your status quo to discover subconscious negative patterns of behavior that usually shape your life experience. We will tap and activate your internal resources, your excellence, aligned your values and belief system with your life so you can feel empowered to achieve your outcomes.

And finally you will learn how to design an elegant strategy to get you where you want to be. I put massive emphasis on developing your plans, strategies and practical, achievable action steps so you can follow through step by step without feeling overwhelmed. It's all about activating your exellent resources and integrating them in your everyday life. And of course I will hold you accountable of implementing these changes.

So, if you have a burning desire to move forward, achieve more and learn who you are, undeniable commitment to unearth your full potential, determination, patience and curiosity I would love to work with you. And I believe if you are reading this page you already have it.

Personal development will improve your confidence and this will have has a positive effect on all areas of your life. You can strengthen your believe in yourself, self-esteem, better manage your work-life balance, develop your creativity, intuition and build internal courage to pursue the dreams you have. You can develop your personal leadership skills and presence and become a conscious creator of your life.

So, what really differentiate me from other Coaches is:

  • My integrative approach to Coaching and therapy and in-depth knowledge of so many cutting edge psychological tools for change backed by latest neuroscience research and high effectiveness of my interventions.
  • My holistic, soulful and spiritual approach to coaching, personal development and leadership development affecting the entire well being of the person I work with.
  • I’m offering you honest service from my heart to your heart, my intuition, commitment, support, attention, kindness, accountability, authenticity, honesty, integrity, respect for your map of the world, warm caring, and confidentiality.
  • My mission is to help minimize human suffering on this planet and I am dedicated to help you to evolve and connect you with the essence of your soul and who you truly are. To inspire you, to empower you to embrace your genius, claim your personal power and activate your potential. To help you to realise your soul imprint, and fulfil your dreams.
  • With lots of skills, creativity and experience I can design your coaching programme to your specific needs in a way that addresses your unique situation, personal traits and abilities. Every person is different therefore every person needs different approach.
  • Years of experience working for businesses, multicultural corporate organizatons, years of experience working in personal development training and coaching.
  • Experience of my own personal spiritual transformation, finding my life purpose and transitioning to my coaching career and self-realisation.

SESSIONS AND PROGRAMMES:

Apart from pay as you go sessions I offer packages with really good bonuses and they offer the best value for money. Please note that all payments must be done prior to the session(s) according to our contract.

  • Personal Development Transformation (6 months) - This package is for those who are looking for personal and spiritual growth and want to find their purpose in life.
  • Career Development Transformation (6 months) - This package is for those who want to take their career to the next level and develop their communication skills and confidence.
  • Leadership Development Transformation (6 months) - This package is for those who want to develop their leadership skills, emotional intelligence and presence.
  • Life Coaching 6 or 12 sessions package. This package is for people who want to take control over their life and emotions, develop and achieve their life goals and overcome the challenges they face.
  • Breakthrough Sessions 4 hours or full day
  • Pay as you go sessions and bespoke programmes

Each Six Month Transformation Coaching Programme include:

  • Free discovery 30 min telephone consultation
  • Two coaching sessions every month, in person in my consulting rooms. In total it is 12 hours of one to one coaching over the six month period. Each session is 60min
  • Two telephone/Skype/FaceTime 30min coaching sessions every month. In total it is 6 additional hours of coaching sessions
  • Development materials
  • Homework exercises
  • Meditation and Mindfulness mp3
  • Unlimited email support
  • Session with a nutrition therapist
  • 50% off follow up sessions after completing the 6 months programme
  • Post program monthly “keep it going meet ups”

You will probably need min 6 sessions to start changing underlying behaviours and thinking patterns depending on what do you want to work on. I can accelerate your personal development and will help you through making your own personal changes within your environment but you will not become dependent on me. I strongly suggest 6 month programmes as from my experience they are the most effective and create long lasting changes.

Please note that the personal development sessions are not for everyone and we might not be the right fit for each other.


Should you choose to work with me private and confidential sessions can be delivered:

- In person

- Via phone, Skype, FaceTime or Messanger


I practice in London from following locations:

- London Bridge

- Wimbledon

- Wandsworth

- Putney

ARE YOU READY?
TAKE THE FIRST STEP AND BOOK YOUR FREE TELEPHONE DISCOVERY SESSION.

During this 30min session we will find out what brings you here: your challenges or the future goals and desires. You will discover what really lies beneath your challenges and what you can do to achieve your goals. Think of coaching as it was the best investment you ever gave to yourself and the discovery session will show you how.

Email: jo@simplyknowing.co.uk

Mobile: 07939180001

Website: www.simplyknowing.co.uk

What clients say: "Coaching was a lifesaver for me. I desired changes, but I didn't know what I wanted to change. Coaching sessions helped me to believe in myself, rebuild my self esteem, reconnect with inner me and, finally, move forward. I was discovering my full potential and becoming free from limiting believes during each meeting. I know I still have a long way to go, but I'm not afraid of it, thanks to Jo. She made me fearless. I think each of us needs someone like Jo. She asks the right questions, motivates you, believes in you. Most important is that she reminds you to be brave every time. Because she is like an angel who picks you up when your wings forget how to fly. Thank you Jo." A.S.

Training, qualifications & experience

BIO

Jolanta is passionately committed to guiding and facilitating her clients to connect with who they truly are so they can unearth their potential and achieve exactly what they want out of life, career or business.

Jolanta empowers her clients to find lasting confidence, resilience, peace, calm and purpose within the chaos of everyday modern life. If you are looking for a proven professional who can guide you to address stress, anxiety, fear or lack of confidence you have came to the right place. For the last 10 years Jolanta has been working with amazing personal and corporate clients with similar issues and concerns and has guided them to achieve remarkable success.

Jolanta’s mission and commitment is to help you to turn your distress into your personal success, growth and long term well-being and happiness. Jolanta’s path to become Life/Business Coach and Therapist became clear at early age. As a young girl she could sense how people felt and noticed that their behaviour didn’t match their feelings and wanted to know more. Curious to know why people behave the way they do in her teenage years she was hooked on psychology, mysticism and the book “The power of the subconscious mind” by Joseph Murphy changed her life.

Touching lives in one profound way or another has been Jolanta’s passion for years. Clients say remarkable things about the impact Jolanta’s work has on their life and business success. Example comments include:

“You’ve helped me to discover myself, to define who I am and what I want. Thank you for changing my life, for opening my eyes and showing me the person I truly am and the potential that I have”

“I must say…you have changed my life!”

“Jolanta I wanted to thank you for what you have done for me just after two sessions. Words cannot express the gratitude I feel that you have so kindly helped me to restart my life again”

Similar benefits await when you decide to invite Jolanta to serve you in the powerful ways that support your success. What lights Jolanta about this work is knowing that we can change the way we feel, think and behave. We already have all of the resources we need in order to create life we want and Jolanta believes her job is to connect her clients to their resources. As a lifelong student of personal transformation Jolanta has turned her life around and after facing redundancy from investment banking job she created her own destiny by following her dreams and transforming her own traumas and fears into fuel for growth.

What sets Jolanta apart from other coaches is that her approach is outcome oriented and integrative. This gives Jolanta lots of flexibility in applying different tools according to client’s needs. With Jolanta’s high sensitivity, instinct and intuition she can elegantly work with clients on mental, emotional, physical and spiritual level to help them to step into their personal power and at the same time be strategic and firm when needed.

You can feel confident engaging with Jolanta to guide you and your organization to solve these problems. Over the years, Jolanta’s expertise has been honoured with remarkable and notable qualifications, including Contemporary Psychotherapy, EFT, EMDR, and Hypnotherapy. She is also NLP Master Practitioner and Trainer.

Professional Qualifications:
- Bachelor of Business Administration
- Bachelor of Marketing and Management
- Neuro Linguistic Programming Practitioner
- Neuro Linguistic Programming Master Practitioner
- Neuro Linguistic Programming Trainer
- Hypnotherapy Practitioner
- Time Line Practitioner
- EFT - Emotional Freedom Technique Level 1 and 2 Practitioner
- EMDR - Eye Movement Desensitisation and Reprocessing Practitioner
- Intermediate Certificate in Contemporary Psychotherapy. Accredited by the UK Council of Psychotherapy (UKCP)
- Mindfulness

Please view my recommendations on my linked in profile: uk.linkedin.com/in/jolantaszczesna/

What clients say:

"Sometimes we meet people in our lives that touch our heart and somehow, change the course of everything. And the worst of that is that generally, those remarkable people never know how significant they were. Jolanta, I can’t just disappear from your life without telling you how wonderful you were with me and how much you’ve helped me. You always had loving words and support and I really appreciate it. But that is not all. You’ve helped me to discover myself, to define who I am and what I want. Thank you for changing my life, for opening my eyes and showing me the person I truly am and the potential that I have. I will never forget our conversations, as very often I remember them when I confront new challenges, when take a decision and when I need to stop and focus on my real purpose. In summary, I always remember you with a special affection; a kind of positive and clarifying energy that you transferred onto me and has always been with me. You really marked my life and I feel so glad every time think of it. I am aware of things that I never thought before, and I owe you that personal development. Everything that you taught me, every word you said, helped me significantly and I will be eternally thankful. You are a wonderful person with a huge talent. I really wish the rest of the world would be able to share the same experience and appreciate you for all your charm and pleasing personality full of generosity. THANK YOU." Angela C., Contemporary Artist

Other areas of coaching I deal with

MOST OF THE TIME CLIENTS COME TO ME WITH THE FOLLOWING PRESENTING PROBLEMS AND ISSUES:

- feeling stressed for too long
- feeling anxious or fearful
- mild depression
- low self esteem
- feelings of despair or inner conflict
- confusion and lack of concentration
- "I don't know who I am"
- "I don't know what I want"
- lost sense of drive or feeling powerless
- lack of self believe
- lack of confidence
- lack of connection with oneself or the world
- numbness
- disconnection with the job
- lack of fulfilment at work and life or life purpose
- lack of work-life balance
- problems with interpersonal relationships
- problems with communication skills
- public speaking phobias
- bad performance at work
- wanting to find the right career
- wanting to achieve something but don't know how
- wanting to improve self image and loose weight
- wanting to reinvent life
- burn-out
- addictions
- trauma
- not making the most of presenting life and career opportunities
- wanting to develop presence and personal brand
- wanting more clarity

Photos & videos

  • In the Press
  • Coaching with nature
  • Coaching in action
  • RISE
  • JS
  • Workshop
  • Telephone Coaching

Fees

PLEASE CONTACT ME FOR MORE INFORMATION ABOUT MY FEES.

If you decide to find out more or work with me below are the steps you will need to follow:

1. Call Jo at 07939 180 001 to book your free 30 min consultation or email Jo at jo@simplyknowing.co.uk
2. During discovery session we will discuss over the phone what brings you to coaching and how we can work together. It will be your chance to get all your questions answered. You will not have to make any decisions straight away
3. If you decide to work with me and I will feel that we are a good match then we can take it forward. At this point we will agree terms of engagement (payment, frequency, location, etc.) and sign the contract
4. We will agree date of our first meeting and start coaching

I also offer a limited number of Pay What You Can sessions each month for people who cannot afford full-fee. Please don’t let money stand between us. If you’re sincere in your request, I’ll do what I can regardless of money.

Further information

FACT. CLIENTS WHO PARTICIPATED IN "SIMPLY KNOWING" TRANSFORMATIONAL PROGRAMMES EXPERIENCED THE FOLLOWING BENEFITS:

On Emotional Level:
- improved self esteem
- sense of freedom from negative emotions
- increased feelings of happiness, motivation and empowerment
- understanding better own emotions
- improved awareness
- more clarity, more confidence, joy and peace
- feeling more resourceful to deal with life challenges

On Physical Level:
- increased levels of energy
- better communication and relationships
- better life choices/decisions and as a result of it better lifestyle
- improved health, healing of psychosomatic illnesses
- increased productivity and performance
- achieving goals and manifesting desires

On Financial Level:
- increased financial rewards
- promotions
- manifesting other tangible results
- increased business profits

On Spiritual Level:
- spiritual awakening to your own wisdom and personal power
- sense of purpose and meaning
- connection with the core of who you are
- improved intuition
- fulfillment and self-realization
- learning self healing and self management skills
- understanding body energy
- attracting and manifesting abundance

Please call Jolanta on 07939 180 001 to arrange free 30 min consultation.

“The most difficult task with which we are presented is to maintain and bring forth love on a daily basis through all of our life experiences. This, my friends, is the main impetus for returning to our school called Earth.”
—James Van Praagh

London, SW19
London, SW18

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: Unspecified
Other languages: Polish

Availability

I offer daytime, evening and weekend appointments.

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