Jodechi Morton Dip. Lifecoaching, Dip. Cognitive Behavioural Therapy (CBT)

Jodechi Morton Dip. Lifecoaching, Dip. Cognitive Behavioural Therapy (CBT)

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jodechi

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Reigate
Surrey
RH2

Dorking
Surrey
RH5

07825 138508

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Reigate
Surrey
RH2

Dorking
Surrey
RH5

07825 138508

About me

Hello, I’m Jodechi Morton. My background is in positive psychology and I am also both fully qualified and certified in Life Coaching and Cognitive Behavioural Therapy. I am also an international life coach and CBT therapist working with people via Skype in many countries. I am a wellness coach and I believe in good mental and physical health in all areas of your life and I will help you achieve this.

Why work with me?

Because I can help you and I have a high success rate with my clients. A big part of that is because I really enjoy people and I enjoy doing this work. I bring that passion to each and every client that I work with. Equally important is that I have the knowledge and over 14 years experience in working in both of these professions. I have the expertise to help you with each challenge you are currently facing. In working with me you get two very different types of help from the same person.

How will I be able to help you?

It is rare to find a professional that is highly trained in both areas. If we get stuck during a coaching session then I gently and seamlessly switch us over to Cognitive Behavioural Therapy (CBT) and help you get unstuck so that we can again move forward with your life. It all happens quite naturally and I know when and where to use each method so much so that often the client is unaware of moving between the two and instead they have a powerful sense of well-being and feel more confident in themselves.

I specialise in the following areas

  • personal development coaching
  • relationship coaching
  • career coaching
  • couples coaching
  • anger issues- both managing anger and releasing anger
  • forgiveness- of both self and others
  • CBT and Life coaching for Youths and Teenagers
  • grief and bereavement
  • confidence and self-esteem building
  • bullying
  • reducing and managing anxiety and stress
  • releasing shame and blame
  • depression- understanding it and managing it and eventually finding your way free of it

What can you expect from each of our sessions?

I will bring all that I am to each session I have with you. I will bring my knowledge, my intelligence, my energy, my compassion, my non-judgemental approach, my trust and my kindness. We will work together in making positive changes in your life. I will help you find answers to your questions, set goals, make action plans and we will bring these amazing changes to your life. We will develop a strong life foundation for you and I will teach you how to keep developing this after our work is done. This way we will make sure these changes will last forever.

Below are testimonials from some of my clients with their own success stories. Please contact me and we will work together to create your own success story.

Training, qualifications & experience

BSc (Hons) Psychology

Diploma Cognitive Behavioural Therapy

Diploma Life Coaching

Certificate Counselling

I am also a member of the Association for Coaching. The Association for Coaching checks my qualifications, references and working practice, so you can be assured of my professional credentials.

Member organisations

AC

Other areas of coaching I deal with

I specialise in the following areas-

  • personal development coaching
  • relationship coaching
  • career coaching
  • couples coaching
  • family coaching
  • anger issues- both managing anger and releasing anger
  • forgiveness- of both self and others
  • CBT and Life coaching for Youths and Teenagers
  • grief and bereavement
  • confidence and self-esteem building
  • bullying
  • reducing and managing anxiety and stress
  • releasing shame and blame
  • depression- understanding it and managing it and eventually finding your way free of it

Photos & videos

  • Set your goals. Take action. If not now- when?
  • Too much attachment can be unhealthy.
  • Are you having a grey day? Adjust your mindset.
  • Communicating with love can heal that relationship.
  • Do what you can and let go of what you can't.
  • Think before you speak or react and breathe before you react.
  • Trust your gut instinct.
  • Life Coaching works for everyone.

Fees

I offer a 20-minute free coaching session to discuss what you would like to work on, how we will do it and develop an action plan of our future work together and also to just make sure we are a "good fit."

My fees are as follows-

  • Individual one hour sessions - £75
  • Couples coaching one hour - £100
  • Family coaching one hour - £125

Please visit my website www.jodechicoachingandcbt.com to contact me directly or on 07825 138508 to discuss.

I do make "house-calls" and will come to your home for your appointment (if you live in my local area Dorking/Reigate) if there are special circumstances or you can't get to my office.

Book your free 20-minute coaching/CBT session. Available to all new clients. I also offer all my client's email support, in addition to our coaching sessions.

Further information

Client C.N. Property Developer- When I first met with Jodechi I was in a very low state. A stressful job alongside some family challenges had left me low on energy and confidence. Jodechi helped me unpick these challenges, creating better context and rationalising the negative state that I had got to. I found her both caring and supportive, and the energy that she gave to our sessions together was a real tonic to me. I am happy to say that I am now in a far better place and will be forever grateful for the support that Jodechi gave me.

Client J.C. Asset Management- Jodechi was recommended to me and working with her has helped me immensely. My father had recently died and I was trying to cope with a young family and a challenging job. I felt I needed to reassess my priorities and have a better idea of where I was heading and Jodechi helped me achieve all this and more. Her understanding, insightfulness and ability to challenge me helped me identify the things I wanted to change and to take action. She supported me through a particularly difficult work situation and helped me have the confidence to achieve an outcome that I would not have thought possible. Working with her was invaluable and I would not be on the path I am today if it hadn’t been for her guidance. I am eternally grateful for everything she enabled me to deal with and I cannot recommend her highly enough.

Client C.B. Physical Therapist- My sessions with Jodechi have been life-changing and life-enhancing. We began with the CBT and finished with the life coaching and both of these enabled me to see where I was blocking myself and I was able to recognize the pain inducing habits I was holding. With great compassion and humour, Jodechi guided me through the process of releasing these deep emotional issues and has since taught me how to manifest all things.

Client N.P. Mother and Nurse- Jodechi has really helped my teenage daughter by using coaching and CBT. One of the best things that has come out of this is that my daughter has a much clearer understanding of why she reacts to things in a certain way and what she can do to change this in her future. She says she feels more in control now. And she is able to accept responsibility for her actions and reactions. And she enjoys the talks and having someone that will listen to her and not judge. She is really enjoying these sessions.

More testimonials at my website- http://www.jodechicoachingandcbt.com/testimonials/

Reigate, RH2
Dorking, RH5

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None

Availability

At office: Mondays 1:00- 9:00pm. Wednesdays 1:00- 9:00pm Thursdays 7:00am-1:00pm and Fridays 7:00am-1:00pm. Skype and Facetime: Monday- Friday 8:00am-8:00pm Saturday 9:00am-3:00pm

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