"Start where you are, use what you have, do what you can." Arthur Ashe
- 1 Month New Client Introductory Offer
- 3 Month or 6 Month Coaching Packages for Existing Customers
- Personal Development Group in Yate, South Gloucestershire
- 30 Minute Intensive Telephone Coaching
What can you expect from me?
I will get to know you, your hopes, fears, plans and ideas. I will give you the freedom to explore your options, learn how to use your strengths and plan your next steps. With your permission I will encourage you to move out of your comfort zone and start making progress.
I will keep a log of our sessions so your progress will be well documented, we will review this together along the way. This is a great time for you to celebrate your achievements.
What can I help you with?
I have coached people over matters involving health, work/life balance, starting a business, the search for meaning, personal development, family finances, parenting difficulties, confidence, finding employment, career change, time management, organisation, managing depression and anxiety.
I offer face to face meetings in Bristol and South Gloucestershire. I am also able to carry out sessions using Skype.
I had recently added a service offering intensive 30 minute telephone coaching. It is a way of meeting those challenges quickly and assertively. It is ideal for those people with a clear idea of where they want to be but just need to talk it through briefly and gain a clear plan that takes them forward. Perfect for a weekly blast of motivation or a crisis call in moments of overwhelm.
Please have a look at my website to read what some of my previous customers have said and don't hesitate to get in touch with any questions!
Training, qualifications & experience
Fully Qualified Personal Performance Coach
Mindfulness Based CBT Diploma
Emotional Intelligence Practitioner Coach (In Training)
Areas of coaching I deal with
Personal Development Group
£25 per workshop
30 Minute Intensive Telephone Coaching
£15 per session
New Client Introductory Offer
1 x FREE Session
3 x Weekly Sessions
This is a great way to sample coaching over a short period of time, or ideal for short-term goals.
Existing Clients - Continued Support
6 x Fortnightly Sessions £240
12 x Weekly Sessions £480
This is a good package for working on medium-term goals.
12 x Fortnightly Sessions £420
24 x Weekly Sessions £840
This package is the most popular and supports you fully through the journey you have chosen. It may be a long-term goal or you may wish to work on a few different short-term goals.
Plenty of time for action, reflection and celebration.
Clients who complete the 6 Month Package are eligible for ‘as and when’ top-up sessions.
Payments taken via BACS, Paypal, Cash or Mobile Card Reader.
DISCOUNTS AVAILABLE FOR THOSE ON A LOW INCOME
Employment Support Allowance
Disability Living Allowance
Job Seeker's Allowance
"Jen’s support and challenging questions have been invaluable in encouraging me to believe in myself.” -Lynne Degele
“Very good and worthwhile…always feel great afterwards and ‘un-stuck’.” - Ms. A. Francis
“I have achieved some amazing goals with the constant support of my coach.” - Miss. K. Grace
“I was able to set small goals that helped me to achieve a detailed plan.” - Miss S. Lawley
“After talking with Jen, and taking down the mental hurdles I had put in front of myself, I started to feel a lot more confident and less anxious.” - Mr. K. Knight”
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Weekday and evenings.