(+44) 7709 119960
I offer individually tailored, hands-on coaching and cultivate a creative and reflective environment. This will inspire you to meet your goals and realise your potential.
I work in partnership with individuals and organisations, across the private and public sectors, to facilitate positive transformational change in a way that is safe and self-sustaining.
I provide professional Coaching via the telephone, video calls or face to face meetings - the choice of how we work together lies with you.
I also provide bespoke training workshops for individuals and organisations in Building Emotional Resilience and Managing Stress.
Training, qualifications & experience
I am a qualified and experienced professional Master Coach, Neuro-Linguistic Programming (NLP) practitioner and Coach Supervisor.
Here are just a few testimonials of my work:
“The style of Jeanette’s coaching is perfect. The calm approach ensures that you think about elements from a different point of view. She is incredibly friendly, funny and calming. I think that Jeanette has the perfect combination of elements to make her style unique. I would like to thank Jeanette for all of the time she has given to my coaching sessions. I have found every session incredibly useful and insightful - they truly have made a large difference to how I feel about work, and the way that I now work through certain situations. I would recommend Jeanette to anyone as an excellent coach, a coach who can help you succeed and help you on your personal development journey.” - Kate T
“My coach was empathetic whilst remaining firm - she was intelligent and articulate and annoyingly asked all the right (but sometimes difficult) questions. She did not patronise or judge me and gave me time and space to explore my own thinking, at a time when I was not giving myself permission to do so. I feel like a weight has lifted off my shoulders now and am utterly grateful for the guardian angel who supported me through a tough few months....my emotional sat nav!” - Laura L
“My initial objective was to gain more confidence in giving presentations. As the coaching progressed, it became apparent that my nervousness about public speaking was a symptom of a much wider range of issues around lack of confidence, assertiveness and wanting to please others. Jeanette has helped me to think about and clarify these issues, and come up with tools and strategies to address them. Jeanette has a lovely way about her - she was gentle and kind, but made me think about some quite deep issues. She had a gentle questioning style which made me realise personality traits I hadn’t really thought about before - but it felt as if I actually knew them all along. The coaching sessions felt like a very safe environment where I could talk about things openly. I always felt that everything we talked about was in absolute confidence - Jeanette made this very clear throughout. There have already been several instances where I have had to disagree with fairly strong characters - where before I would have backed down, I have been brave enough to stand my ground and argue for what I believe in. So far it has worked!” - Becky V
Faced with the prospect of a daunting promotion, I felt I needed some coaching to build my confidence and make me ready for my new role. Jeanette was recommended to me and she helped me really think about what challenges were ahead. She gave me the courage to admit which challenges were giving me the most anxieties and then we worked together to find solutions. I’ve been in the role for a few months now and have been able to use strategies Jeanette gave me to make me more effective in my role and to have the confidence to say I’m doing well. I can’t thank her enough. - ID
Areas of coaching I deal with
Other areas of coaching I deal with
I also offer Executive Coaching
Please contact me and I will be happy to provide details of my fees.
I offer discounts to students and for block bookings.
- First contact:
When you first contact me we will discuss what you need over the phone. Once you are sure that you'd like coaching, we will arrange our first appointment. Appointments can be via meeting face to face, telephone or Skype/Face time.
- Our first session:
Face to face coaching sessions take place in a safe space in Alresford. At our first session we will explore what has brought you to coaching and agree how we'd like to work together.
- Frequency of meetings:
I usually meet with my clients every two weeks, however this can be flexible and we agree timings of our meetings as we go along.
I encourage my clients to keep a coaching journal, as it really helps to embed the learning and light bulb moments along the way. Your journal is entirely yours and can be made up of written content, pictures, sticking in favourite pictures or quotes or anything else you can think of that helps you to think and learn. I never ask to see the journal - it is completely private to you.
- Paying for sessions:
I will provide you with an invoice after each session and payments can be made by cheque or BACS.
Type of session
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|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Monday to Friday, daytime and evenings. I may have additional availability - please do ask.