Ruth Dempster - Relationship and Communication Coach
I set Ideal Balance Coaching up to help people to take control back of their lives. If your work life balance is all wrong, your confidence is holding you back and your personal development has stalled I can help.
Why work with me?
Before I became a coach I was working on large, high stress, ICT projects. I managed to consistently deliver excellent outcomes, on time, without compromising my work life balance. My last project was the biggest I had ever worked on, with the biggest expectations and tightest deadlines. Not only were the outcomes met within the deadlines but I maintained my work life balance even though I was working part time. I am telling you this as work life balance has always been important to me. I have consistently proved that it can be done and want to support people in achieving the same.
For me that work life balance helped me grow my confidence and continue my personal development. During the last project I was working on I arranged my wedding and trained as a life coach, so I know how it feels to have a lot of balls in the air! Coaching with me offers you space to lay it all out, keep the bits you do want and change the bits you don’t.
How Ideal Balance Coaching works
I offer sessions over Skype, telephone and face to face. Skype and telephone coaching are excellent ways to fit coaching into your busy life, allowing you to have the sessions from the comfort of your own home. This means you can be anywhere in the country, or even in the world, and still connect. Limited face to face is currently offered in Oxford, Bicester or London.
Get in touch now to book a free Discovery Session and find out what you could achieve with Ideal Balance Coaching.
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Training, qualifications & experience
I have the following qualifications
- BSc Applied Social Psychology – University of Kent
- MSc Speech and Language Therapy – University of Essex
- Diploma in Transformational Coaching – Animas Centre for Coaching
- Certificate in Health and Wellbeing Coaching – Animas Centre for Coaching
- Certificate in Relationships Coaching – Animas Centre for Coaching
Areas of coaching I deal with
Other areas of coaching I deal with
Moving in with partner
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Monday to Friday 8am till 9pm; Sunday 1pm to 9pm