Ian Finch
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Barnet London EN4 8RA View map |
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+44 7979 237 654
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Profile
Life Coaching is about helping you find out what you want to do, how to do it and when to do it. It’s a topic of conversation that brings positive direction to areas of life, for example, where you feel there is an emotional charge or limiting belief - Life coaching can help you silence the negative inner voice by reprogramming your self-talk; it can also encourage you to acknowledge your behavioural patterns and achieve positive change.
Inspired Inside will enable you to identify your core values, understand your strengths and weaknesses; learn how to clarify, set and achieve goals; prioritise your life ambitions, increase self-esteem and overcome any emotional stumbling blocks. You’ll also learn how to address your perceptions and how to balance them.
Life coaching will make you aware of your inner power to change things. You’ll learn to acknowledge yourself and your successes and let go of unrealistic expectations.
Occasionally, we’ll look to the outside world to make decisions. By taking 100% responsibility for your actions, behaviour and thinking, you’ll have the choice to develop your life the way you want it.
Training, Qualifications & Experience
Diploma in Life Coaching from the Life Coach Institute
Areas of life coaching I deal with
Other areas of life coaching I deal with
Leadership
There are many ways to decide what leadership means to you. It could be leadership of a mother and father of a family, leadership in a corporate environment or leadership in a social structure. A great attribute of a leader is to get the best out of people and to inspire those around you to achieve something great. Apart from looking at these qualities in you, we'll develop your strengths and weaknesses, making confident and timely decisions, gaining clarity of purpose and setting examples.
Confidence and Self-esteem
Confidence and self-esteem will begin when you learn who you really are. What are your values? What motivates you? What upsets you, what makes you happy? We’ll look at the role models around you and what makes them confident and how they act? We’ll highlight your successes, achievements and good qualities. We'll develop your ability to feel and act confidently and how to reward yourself for your future achievements.
Health
To live a happy and balanced life we need to look after our health -The more you look after your health: the more energy and vitality you'll have. If your daily routine involves irregular eating or sleeping patterns, lack of exercise, anxiety or stress, it will eventually take its toll on your health. This unbalanced lifestyle could also affect how you perform at work, in your relationships and your level of confidence.
Life coaching will look at the connection between your mind and body as this is essential to living a healthy lifestyle. You'll learn how to approach and overcome unhealthy relationships, deal with negative people, overcome boredom, reduce stress and anxiety and implement small important changes to diet and exercise.
Careers
Our working lives take up a large amount of our time; therefore, we’re under pressure to earn money and enjoy the work we do - But what if we don’t enjoy it? - What do we do if our job doesn’t fulfil us, mentally, physically or financially? - Life Coaching can help you clarify exactly the area of work you're interested in. If you’re content where you are we'll look at how to set goals that develop your work based strengths and weaknesses. Such as, modifying your behaviour to accommodate a boss, dealing with workplace stresses and planning promotion
Fees
Coaching programmes
4 (1 hr) Phone calls a month with email support - £190
2 (1 hr) Phone calls a month with email support - £100
1 (1 hr) Phone call a month with email support - £80
Home Coach £30
Home Coach with email support & feedback - £80
Discover your own true values, develop your positive mental attitude, banish negative thoughts, set your own goals and learn how to keep yourself focused. Each week for 5 weeks you'll receive one email that provides you with the tools and information you need to coach yourself at home, in your own time at your own pace.
Further Information
- Online, email or telephone life coaching available
- Face to face life coaching available