Ian Disley MAC

Ian Disley MAC

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Hameldaeme Wellbeing Centre
12 Rudham Avenue
Grimsby
Lincolnshire
DN32 0AX

01472238161 / 07510092075

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Hameldaeme Wellbeing Centre
12 Rudham Avenue
Grimsby
Lincolnshire
DN32 0AX

01472238161 / 07510092075

About me

Ian Disley MAC is a Cognitive Behavioural Coach and ACT Trainer (Acceptance Commitment Therapy), who has used his experience and background of working within a Community Mental Health Team to form his own private practice.

As a mental health & wellbeing professional Ian works within a strict ethical framework as a member of the www.associationforcoaching.com/ and within the RingWell Community, which uses a secured telehealth platform for virtual consultations via video or voice call nationally, providing quality and affordable health and wellbeing care online.  (Phone & Skype consultations are also available)

FREE Initial phone consultations are available to see if we can work together to help you improve your life, and understand your daily stresses and struggles that you may inevitably experience from time to time.

We would introduce you to our ground-breaking approach called Acceptance Commitment Therapy (ACT) which has been proven scientifically with years of evidence, showing that it helps people struggling with stress, anxiety, anger, depression and relationship difficulties or, those who just wanting to find a more rich and meaningful life.

Training, qualifications & experience

I am an experienced Mental Health professional, qualified as a Life Coach and Performance Coach, past experiences include being a former Mental Health Development Worker, Practice Manager and valuable member of a Community Mental Health Team at NAViGO Health & Social Care.

Over the years, I have trained in many types of therapy and coaching including Transactional Analysis (TA), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT)and Acceptance Commitment Therapy (ACT) and this has enabled me to teach these life skills in the community and in further education over the last 5 years.

Qualifications include:

Diploma in Life Coaching
Certificate in Life Coaching
Certificate in Personnel Management
Certificate in Counselling
Certificate in Transactional Analysis
NVQ In Business Administration
Certificate in Teaching Adult & Further Education
Certificate in Community Mental Health

Working towards Diploma in Cognitive Behavioural Therapy

Member organisations

AC

Photos & videos

  • Lesley Disley
  • Peak Performance Coaching
  • MindWorks Coaching
  • MindWorks Coaching

Fees

FREE initial phone consultation

Life Coaching from £40.

We can also provide additional support with phone, skype and email (home visits can be arranged)

Low Cost and Concessionary work from £25 (£10 if on benefits)

Group Sessions from £25 (£5 if on benefits)

Corporate coaching sessions from £60 per head

Professional Development workshops and Team Building Activity days from £250 per half day

Further information

What is Acceptance and Commitment Therapy (ACT)?

Our coaching sessions and workshops are based on ACT:

“A revolutionary mindfulness-based programme for overcoming stress, anxiety, depression and anger, based on a best-selling book ‘The Happiness Trap’ by Russ Harris a General Practitioner and leading authority on stress management”

The aim of ACT is to help you live a rich and meaningful life while effectively handling the pain that inevitably comes with the struggles of life.  You don’t have to struggle alone contact us to:

  • Reduce stress and worry
  • Rise above fear, doubt and insecurity
  • Handle painful thoughts and feelings more effectively
  • Break self-defeating habits
  • Improve performance and find fulfilment in your work
  • Build more satisfying relationships
  • Create a richer and more meaningful life

We believe that sessions with a coach can deliver real benefits.  Each session can last up to one hour. When working with you, the coach will:

  • Discuss with you any difficulties that you are having.
  • Help you to understand why you are feeling the way you do.
  • Help you to decide what you would like to work on first.
  • Introduce you to self-help materials and exercises
  • Suggest some other supports that may be of use.
  • Help you develop an action plan to deal with your difficulties.

We believe that one-to-one sessions can really help especially if you decide that a group course is not best for you due to anxiety.

Grimsby, DN32 0AX

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None

Availability

Mon - Fri 8am -8pm Saturday 9am - 1pm by appointment

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