Giorgio Aprile - Coaching for Stress, Anxiety, Self-Confidence
If you are struggling with stress, anxiety, time management, procrastination, communication issues or low self-confidence, I can support you and help you to overcome obstacles and achieve your goals quickly and effectively!
Coaching helps you to deal with obstacles and to find your way towards your goals. Throughout a supported process, you can make better choices, spend your time more effectively, be more assertive, and so much more. Coaching allows you to explore realistic options and guides you through the implementation of a more sustainable life.
Life coaching is a wonderful opportunity for you to deal with a variety of issues by undertaking a straightforward and effective process that allows you to achieve a rewarding outcome.
You will receive constant professional support during your journey and be able to easily progress through small steps.
Through coaching you will:
• deal productively and effectively with your life circumstances,
• get rid of your problems,
• rediscover your energy,
• understand and prioritise what's important for you,
• get the most out of your life!
Training, qualifications & experience
I trained in coaching at the Centre for Coaching (London) and at the University of Oxford.
I specialise in brief interventions, aimed at helping you to overcome your obstacles, achieve your goals and feel better as soon as possible. I use evidence-based interventions, which means that the techniques you'll learn have been widely researched and have been proven to work effectively.
My extensive training in Coaching, Solution Focused Brief Therapy, CBT and Mindfulness allows me to use many different tools and techniques to adapt coaching to your own needs.
Throughout my career, I have worked in the NHS, private clinics and private practice. I have helped many people and learnt from my experience and my clients' feedback.
I strive to provide a friendly, caring and non-judgemental service.
I am a full member of the Association for Coaching.
I am also a counsellor, accredited by the National Counselling Society.
This allows me to offer a personalised combination of coaching and counselling services.
Areas of coaching I deal with
Other areas of coaching I deal with
Personal Development, Confidence Building, Business Coaching, Health, Career, Energy, Motivation, Leadership, Youth Coaching, Family, Depression, Mentoring, Relationships, Stress, Parenting, Friendship, Work/Life Balance, Outplacement Coaching, Staff Coaching, Spirituality, Hobbies, Redundancy Coaching, Retirement, Moving Abroad, Sports, Travel, Cognitive Behavioural Therapy, CBT, Acceptance and Commitment Therapy, ACT, Mindfulness, Counselling, Support for Divorced Parents, Start-ups, Small Businesses, Solution Focused Brief Coaching, Solution Focused Brief Therapy
1 session: £70.
The sessions have been most valuable to me and have started to open up doors to help me help myself and aim for a calmer and more peaceful way of living. This place felt so far away before the sessions. Now, thanks to the techniques I learned, this place is closer to me. :) Thank you!
Giorgio has been able to encourage me to analyse my own thinking and how it affects my emotions. As a consequence, I feel tremendously more ‘together’, and can recognise and deal with my own unhelpful thinking before my emotions are affected too much.
The sessions were safe and calm, and it gave me confidence to try the exercises we discussed. Thank you!
I felt comfortable talking through my personal feelings and thoughts with Giorgio, despite feeling discomfort and apprehension about this at first. I feel I can better spot the signs of when I might feel these emotions again and I have some coping mechanisms and thought processes to utilise to help maintain better wellbeing in future.
- Also registered with Counselling Directory
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|