Giorgio Aprile - Coaching for Stress, Anxiety, Self-Confidence
If you are struggling with stress, anxiety, time management, procrastination, communication issues or low self-confidence, I can support you and help you to overcome obstacles and achieve your goals quickly and effectively!
Coaching helps you to deal with obstacles and to find your way towards your goals. Throughout a supported process, you can make better choices, spend your time more effectively, be more assertive, and so much more. Coaching allows you to explore realistic options and guides you through the implementation of a more sustainable life.
Life coaching is a wonderful opportunity for you to deal with a variety of issues by undertaking a straightforward and effective process that allows you to achieve a rewarding outcome.
You will receive constant professional support during your journey and be able to easily progress through small steps.
Through coaching you will:
• deal productively and effectively with your life circumstances,
• get rid of your problems,
• rediscover your energy,
• understand and prioritise what's important for you,
• get the most out of your life!
The first session is FREE!
Training, qualifications & experience
I am a qualified and experienced life coach and counsellor based in London.
I have been practicing CBT, Mindfulness, Solution Focused Brief Therapy and other evidence-based methods within the fields of coaching and counselling with excellent results.
I am a full member of the Association for Coaching and a full member of the National Counselling Society.
I am specialised in stress, anxiety and self-confidence, but I have been supporting my clients for a variety of issues, among which procrastination, time management, communication and social skills.
I have experience of working in private practice, in the NHS and in private clinics.
I received extensive professional training in fields such as Coaching, CBT, Counselling. I trained in coaching at the Centre for Coaching (London) and at the University of Oxford. My academic qualifications include a BA in Communication and an MA in Philosophy.
I am a friendly, caring and non-judgemental person.
Areas of coaching I deal with
Other areas of coaching I deal with
Personal Development, Confidence Building, Business Coaching, Health, Career, Energy, Motivation, Leadership, Youth Coaching, Family, Depression, Mentoring, Relationships, Stress, Parenting, Friendship, Work/Life Balance, Outplacement Coaching, Staff Coaching, Spirituality, Hobbies, Redundancy Coaching, Retirement, Moving Abroad, Sports, Travel, Cognitive Behavioural Therapy, CBT, Acceptance and Commitment Therapy, ACT, Mindfulness, Counselling, Support for Divorced Parents, Start-ups, Small Businesses, Solution Focused Brief Coaching, Solution Focused Brief Therapy
The sessions have been most valuable to me and have started to open up doors to help me help myself and aim for a calmer and more peaceful way of living. This place felt so far away before the sessions. Now, thanks to the techniques I learned, this place is closer to me. :) Thank you!
Giorgio has been able to encourage me to analyse my own thinking and how it affects my emotions. As a consequence, I feel tremendously more ‘together’, and can recognise and deal with my own unhelpful thinking before my emotions are affected too much. Giorgio is a brilliant therapist!
The sessions were safe and calm, and it gave me confidence to try the exercises we discussed. Thank you!
I felt comfortable talking through my personal feelings and thoughts with Giorgio, despite feeling discomfort and apprehension about this at first. I feel I can better spot the signs of when I might feel these emotions again and I have some coping mechanisms and thought processes to utilise to help maintain better wellbeing in future.
---> Book a free session now! Call 07926.444.869.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|