Sheffield Wellness Centre
653a Abbeydale Road
Hi, my name is Gina and I'm a warm, flexible and empathic therapist with the skills and commitment to help you make the changes that will transform your life.
What is coaching and NLP all about?
Coaching, NLP and positive psychology are powerful tools in helping people to move from where they are to where they want to be in life. Being able to use these techniques to help people to discover their inner strength and resourcefulness is an amazing privilege.
I love watching the truly transformational changes that people become able to make after only a few sessions. Where people have found themselves unable to move forward in life, or to achieve their goals I can help them to see things from a clearer perspective, gaining clarity and control of their situation, and supporting them to make the decisions that can transform their life!
"I can't change the direction of the wind, but I can adjust my sails to always reach my destination." Jimmy Dean
Mindfulness based stress reduction and EFT are amazing in their ability to help people take control of their physical and mental health. Being able to support people to regulate their emotional responses and manage pain (physical and emotional) is one of the most rewarding aspects of my work.
"Life isn't about waiting for the storm to pass... it's about learning to dance in the rain"
What can coaching & NLP do for me?
Have you ever found yourself at a point where you just don't seem to be able to move forward in life, or are unable to achieve your goals? It could be that you don't know where to start, keep getting stuck or just can't see the wood for the trees.
People from all walks of life can find themselves needing time and space to think about the next step, and this is where effective coaching can help.
I can help you to move from where you are now to where you want to be by giving you the tools to see things from a clearer perspective, gaining clarity and control of your situation, and by supporting you to make the decisions that can transform your life!
- You will become more empowered, confident, more effective and feel able and ready to reach your full potential
- You will discover resources within yourself which will enable you to identify and achieve your goals
- You will lead a happier, more enriched and fulfilled life.
- Your relationships with all around you will improve dramatically.
My skills will support you on your own unique journey and I offer a fully individual, bespoke service based on your circumstances, needs and life experience.
Within a completely professional, non judgmental and fully confidential environment I will encourage you to feel relaxed, validated and listened to as you peel off the layers of stress and anxiety to be your true authentic self and to look inside yourself at what truly makes you happy. We will work together towards your goals and towards achieving all you want and deserve to have in your life.
Coaching, NLP and positive psychology can help with:
- Identifying what really makes you happy
- Making major life changes
- Gaining control of stress and anxiety
- Confidence and self esteem
- Body image and weight management
- Health goals
- Motivation and drive
- Reaching job and career goals
- Overcoming difficult circumstances (such as redundancy, grief, loss) and moving forward in a positive way
- Overcoming fear and phobia
- Managing overwhelming situations
- Relationships and conflict resolution
- Breaking unhelpful habits/behaviours.
What can I expect to happen?
We will start with a complimentary 15 minute telephone consultation where we can have an informal chat. You can get a feel for if you'd like to work with me and I can explore how I can best support you. If you feel happy we can then agree how you would like to go forward. This can be face to face sessions in my lovely relaxing therapy rooms, telephone, Skype or e mail - what ever you feel suits you best. Because I like to offer a completely bespoke service we can have any combinations of these and I am happy to work with you out of office hours.
My dog, Monty, is a PAT (therapy) dog and I can bring him along to our sessions if you'd like, at no extra charge.
I also run workshops throughout the year and dates are available on my Facebook page. I will also put updates on this site.
* Things from my end are so good right now. Thanks Gina for all you've done for me. I feel more confident and in control of my life. You have really helped me to see a way forward and I'm excited about the future now!
* Gina, the facilitator, was inspirational; she is a very committed and skilful therapist and I would recommend her to anyone who feels they need some direction in their life.
* Loved this course - will definitely be promoting to others!
* Thank you so much for restoring my faith in humanity! It’s been a brutal few years for current events and it’s been so heartening to know that others value this project and it’s goals.
* Thankyou l have really enjoyed the course and will use the learning throughout my life
Training, qualifications & experience
- Professional coaching diploma (life, performance and business)
- Certified practitioner of NLP (ABNLP accredited)
- Mindfulness based stress reduction (MBSR)
- Positive psychology practitioner
- CBT practitioner
- EFT level 1 & 2
- Registered member of National Council of Psychotherapists (Reg no: 202977)
- Member of the Guild of Coaching & NLP
- Action for happiness course leader
- DBS (enhanced) certified
- Full professional insurance.
Areas of coaching I deal with
- Personal development
- Redundancy coaching
Other areas of coaching I deal with
- Happiness coaching
- Change of life coaching
- Trauma coaching (with EFT).
Photos & videos
- Initial telephone consultation - free of charge
- Coaching - £65 per one hour session OR £180 for a block of three sessions in my therapy rooms near Sheffield centre
- Skype/telephone/email coaching - £55 per one hour session OR £150 for a block of three sessions
Payment is acceptable by bank transfer or via PayPal.
For business rates - please contact me for further details.
- Disabled access and facilities are available - please ask
- Out of hour sessions available
- If you have any other requirements please contact me to discuss.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Please phone or text and leave a message with your contact details. I will call you back within 24 hours.