My name is Francesca. I am a qualified Life Coach and NLP Practitioner.
I love helping people realise the potential within themselves by working on the their mindset and limiting beliefs.
It doesn't matter whether you're struggling with your relationship, job or family. The root to any pain, worry and anxiety is the false belief that you're not good enough to deal with whatever life throws at you and that something is wrong with you.
Working in personal development means I wholeheartedly believe that it all starts with you.
Although we've been conditioned to believe that we'll be happy when we find our soul mate, our dream job, financial stability and so forth, the reality is that nothing outside your-self will ever bring you enough happiness, fulfilment and the emotional freedom that you wish for.
Somehow we've learned we have to see it before we believe it:
We need to have (external) proof that we are successful before we believe we are,
We need to have (external) proof that we are popular before we believe we are,
We need to have (external) proof that we are loved before we believe we are
And yet, the opposite is true.
You need to believe you are worthy and that you are good enough before you can see the results you wish to see in your life.
I am sure you've experienced this.
It doesn't matter how hard you try, things don't always go your way.
People don't do things to please you and all of this might make you feel as if you're alone.
You doubt yourself and start attaching labels to your identity:
'I am unlovable, not talented, mediocre'... the list goes on.
You may try to pretend you're someone you are not so that you can fit in and finally find a sense of belonging. But you soon realise that it doesn't help either.
So, how do you go about it then?
My job is to help you bring awareness of your strengths and build up your confidence in who you are because you DO have all it takes.
You just need to believe it before you see it. And that's what I'm here for: to guide you through the process of self-discovery and believe in yourself.
Because you're worth it and you deserve it.
You are seen, You are heard, You are loved,
Training, qualifications & experience
The Coaching Academy - Personal Performance Coaching
The Coaching Academy - NLP Practitioner
Areas of coaching I deal with
Other areas of coaching I deal with
Values and Beliefs
£70 is my guide price per session.
I offer different packages depending on your situation and what you need out of coaching.
I don't believe in 'one approach fits all' so ALL my programs are entirely based on your specific situation and how you want to live your life.
I also create smaller packages (Group coaching) that are designed to tackle specific behavioural topics such as confidence or dealing with criticism, just to mention the most popular ones.
Reach out to me if you want to know more,
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||No|
As a professional coach & mum of a young toddler, my working hours are never fixed! I do work around my clients' needs (and time-zones) as well as my family's