0203 488 0687
My name is Fadela and I'm a life coach, speaker and author of STUFFED: how to feel so good about yourself you won't have room for cake. My motto is 'Feel Good. Do Good'.
Who I work with
Most of my clients are busy entrepreneurs and high performer who thrive in business but lack in their personal wellbeing. They might feel held back, demotivated or just stuck.
Some of my clients eat emotionally and struggle with their weight as a result.
Why work with me
- I'm high energy and genuine
- I will fiercely believe in you and tell you what you need to hear (not what you want to hear)
- I'm perceptive and strategic in my coaching
- I'm lighthearted... and fun
- I care, a LOT
Training, qualifications & experience
- Certified Life Coach
- Certified NLP Practitioner
- Certified Time Line Therapy™ Practitioner
- Certified Hypnotherapy Practitioner
- Master in Conflict, Security and Development (King's College London)
- Master in International Relations
- Bachelor in Economics and Spanish
Areas of coaching I deal with
Other areas of coaching I deal with
I also work with clients on Emotional Eating, body image, and binge eating. I know it what it takes to feel good and look good without becoming obsessed with food and exercise!
I also wrote a book STUFFED: how to feel so good about yourself you won't have room for cake where I share all the insights and strategies I used in my own journey as well as with my private clients to overcome emotional eating once and for all. You can find the book in Amazon (paperback and kindle). All detailes available here: www.prayanas.com/book-stuffed/
Don’t waste another minute battling with food and weight, you deserve better...
Photos & videos
I offer a free discovery session.
Most sessions happen over the phone/Skype/Facetime or face-to-face in London whenever possible.
I offer bespoke packages for my clients. Based on your needs, I will suggest several options to chose from at the end of the discovery session.
I started working with Fadela with the aim to get more clarity on my goals and ambitions in life and how to go about achieving them. From the beginning I had a great connection with Fadela. She is a very warm and caring person and I left every session feeling energised and ready to move on with the next steps. Her enthusiasm is very infectious. I also felt she really truly listened to me – sounds simple, but it makes all the difference.Whilst she helped me tremendously in establishing a clear goal and gain perspective on my professional life, I also learned a lot about dealing with relationship issues. Her holistic approach towards coaching really resonated with me.
I’ve come away feeling much calmer and focused, knowing that I can overcome obstacles more easily. I wholeheartedly recommend Fadela’s services!
Karen, Creative Professional
I attended Fadela’s workshop on emotional eating last night: I was so amazed by her way to draw us into the subject and to keep us interested to it. The topic is a very sensitive one, and many of us had experienced difficulties getting over it in the past for many years, if not decades like myself. I found Fadela gave us tools/tricks that were not common knowledge and I cannot but hank her from the bottom of my heart for giving the opportunity, at a great price, to each one of us, to learn all about knowing ourselves and understanding where we come from when we turn to emotional eating so that we can re-use those patterns, once we have mastered them, in our future daily routines to empower us. Without making us feel ashamed about ourselves she opened a forum of discussion with the others present and I came out of it empowered about committing myself to know me better!! Invaluable help!
Benedetta Frasca DoriaChild's Rights Adviser, Children Commissioner's Office
Fadela is an amazing coach that helped me understand my needs, define concrete goals and take small steps into realizing them. She gave me the tools to plan and structure my days, with respect to my aspirations and values. Last but not least, she helped me deal with emotional eating, and reconcile with a regular physical activity, which made me regain amazing energy levels and feel more comfortable in my own skin. Fadela is such an inspiring and motivational coach, she really had an amazing impact on my life!
Mounia, Strategy Analyst & Lifestyle Blogger
I approached Fadela as I wanted to become more confident and I wanted to be able to take control of all aspects of my life. Working with Fadela for approximately 3 months was truly an amazing experience which has positively impacted my day to day life. Having the forum to speak openly and without judgement allowed me to see speedy results as I was comfortable enough to share all of my thoughts. Fadela’s professional yet humorous approach to coaching was truly the right mix for me as it reminded me that life is a beautiful thing and that although life can be tough, we have to be grateful for all the little achievements along the way.
It was an absolute pleasure to work with Fadela and I would highly recommend to all.
Valerie, Investment Banking
I approached Fadela because I wanted to work out what my ideal life is. She helped me find answers to difficult questions and taught me techniques to overcome difficult moments. What I like the most about Fadela is her positivity and the way she manages to keep me to task without being bossy! One of the things I was struggling with when I started seeing Fadela was driving on my own but within 5 weeks of starting sessions with her I was driving over 5 miles to my hairdresser and back all on my own.
Having Fadela as our business coach was the best thing that could have ever happened to us at All In All Transit. She has helped us with the fundamental parts of our business, from our business plan, to social media strategy, public speaking and most importantly, she successfully helped us secure grants to scale up our business.
From the very start, she made us feel we could trust her and that she was there for us any time if we needed her assistance, and she was. Having a business coach like Fadela is priceless. She dedicated her time and effort to us as if she was working on her own business. She is just wonderful!
Michael Gonedro & Daniel Barnes, Entrepreneurs
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
|Other languages:||French, Spanish and English|