Corinne Bresnen - Be Inspired Coaching
07881238909 / 07881238909
Hello, I'm Corinne and I want to give you the chance to find out a little more about me and what i can offer you.
I am a Personal Development Coach helping individuals to feel good about themselves and empowering them to make positive changes in their life both at work and at home. I have many years experience of coaching, mentoring, and tutoring. In previous years i have worked for a range of organisations both within the public and private sectors including the NHS, and large corporations within learning and development departments supporting people to reach their individual potential.
I set up my business 'Be Inspired Coaching' back in 2012. My services include Life Coaching for individuals on a private basis who want to make a positive change for their health and well-being, and cover a diverse range of topics that you can read about below. I also offer Executive/Business Coaching for SME's to support business owners with areas such as stress management, work/life balance, organisational skills, & managing people, and Mentoring on request.
I have previously experienced a number of difficult challenges in my own life and have successfully developed understanding and coping strategies to overcome my particular situations, giving myself a better work/life balance, and taking good care of my health and well-being.
My coaching service is personalized to meet the needs of each client, giving them support that they need at the right time for them. Some examples of this may be to help with developing confidence and self esteem, enabling someone to make a career choice, understanding themselves and others better to improve relationships, working through leadership issues, or maybe someone who wishes to return to work after a break.
Coaching can only be effective when people are willing and want to make positive changes in their lives.I would never push someone to have coaching as it would not be beneficial to either party. My style is non-judgmental, supportive, and to encourage and motivate individuals to help them to achieve the lifestyle they want.
If you would like to find out more before committing to coaching, I offer a complimentary no-obligation initial discussion of around 30 minutes to talk through what is involved in the coaching process. This way it gives you the chance to get a better understanding of how coaching works in practice and for us to check out we are both comfortable working with each other.
I have a dedicated coaching room within a very pleasant and calming environment based in Wythall, Birmingham B47 6AJ.
If you are still wondering about coaching please ask yourself the following questions?
- Do you feel really stuck where you are at the moment and don't know where to turn to or how to resolve the issue?
- Are you looking for the opportunity to talk about the things you have on your mind that you really want to change?
- Would you like to have a plan for the future that is realistic and achievable and you felt supported along the way?
My coaching services will provide all this for you in a in a very relaxed comfortable, non-judgmental environment and with complete confidentiality.
I will help you to see things differently or more clearly than the way you currently do and give you the chance to recognize and assess the choices and options open to you. We can then positively identify what you want to change and work towards how you will adjust your current situation for the better and life live how you want to.
My services are very flexible and its entirely up to you how many times we meet up and how often. As a guide I often meet with my clients once every 2 - 3 weeks for a one hour session. This gives individuals the time to work on their actions agreed at the coaching session and also gives time for reflection. Timescales are variable and depend on the issue someone brings to coaching. A fairly straightforward issue will often bring results within 4 sessions, however, for more complex issues I would recommend 6+ sessions.
Thanks for reading and please feel free to contact me for an initial discussion with absolutely no pressure
Training, qualifications & experience
- Executive Coaching and Leadership Mentoring - Level 7 Certificate with the Institute of Leadership and Mentoring (ILM)
- Practitioner in Personality Preferences (Myers Briggs Type Indicator - MBTI)
- Practitioner in Personality profiling (Thomas International PPA)
- Chartered Member (MCIPD) of the Chartered institute of Personnel and Development
- Business Start Up Course at Level 4 through Coventry University
Areas of coaching I deal with
My rates are;
- I offer a range of packages for blocks of coaching sessions in advance at competitive rates, and these can be discussed at the initial consultation
- Pay as you go sessions are also available at £65 per coaching session
I thought it might be useful to give you an idea of some of the topic areas I have worked on with people. There are many, many different scenarios, and this is list is certainly not exclusive. However, I hope this may help you to give an indication of the variety of issues that individuals bring to coaching:
- Stress management
- Building self confidence
- dealing with difficult relationships
- gaining a better focus in life
- raising self esteem
- wanting to be more assertive
- applying for a new job
- wanting a career change
- what to do after retirement
- going back to work after having a baby
- keeping busy (and happy!)
- time management
- work/life balance
- conflict at work
- weight loss
Please feel free to contact me and make that first step towards a 'new you'! its not as painful as you might think.
There are so many benefits that can be gained from this personal development in terms of how you feel about yourself and how you relate to others. What's stopping you?
Type of session
|Online life coaching:||No|
|Telephone life coaching:||No|
|Face to face life coaching:||Yes|