5 Torrens Street
It all comes down to one simple question: Is it how you want to live your life?
If the answer is no, are you ready to do something about it?
It is exciting and it can also be a little bit overwhelming at the same time: to take this first step. Because you may feel that you have to make the right choice when contacting someone you really hope can help you. So I think you need to know a bit more about me before making any decision.
When I think about my career as a coach, I see myself as using all the skills and knowledge I have to help you explore and live the life that you want and deserve to live. A lot of the decisions we make are clouded by fear: the fear of insecurity, of not being good enough, of not fitting, on not being able to, of making a mistake... The internal negative speech (everyone has it!) is constantly holding us back. I am here to help you challenge those thoughts and create a more balanced encouraging perspective.
I only share what I trully believe in because I know it can have a positive impact on people's lives. That is the value that drives my practice.
I am passionate about people, I am passionate about the mind. I see vulnerability as a strength, challenges as a learning experience that gets you closer to who you really are, and self-belief as the most powerful way to bring about that shift. This is what interests me: people's perception of themselves, of the situations they see themselves in and how all of it can change from one minute to the other. That's my job as a coach. Being alongside, supporting you, challenging you and getting you to experience who you can be if you decide to take your first step.
My coaching focuses on:
- Values exploration: finding what really matters to you
- Goals clarification, goals setting & accountability
- Changing unwanted behaviours & patterns
- How to be a unique leader
- Being heard and being seen
- How to find and create the job you love
The areas I work with clients on:
- Confidence & self-esteem
- Personal development coaching
- Communication skills
- Career coaching- Entrepreneurship
Connect Inside Coaching is about connecting the mind with the feelings, aligning your thoughts and actions with your values, and reflecting these in the world. In my approach, I hold a safe space for my clients to explore their inner world. With warmth, care and playfulness while challenging my clients’ perspectives, I work with them to clarify their goals and overcome their blocks with powerful questions and empowering tools.
"Coraline supported me with such fluency, professionalism and encouragement. Coraline is extremely warm, whereas even my often stand-offish character relaxed easily with her. She was someone I could easily trust with my most personal life challenges and feelings. She asked me powerful questions which stopped me in my tracks and made me change my whole perception or idea about particular aspects of my life. Coraline gently challenged me to get beyond certain limiting ideas I had about myself and gave me plenty of space to digest these changes. She was genuinely interested and listened carefully throughout our sessions, providing thoughtful input. Thank you Coraline for bringing clarity back into my life and breaking down the barriers to connection and passion." Marios L, fitness coach
"I would not hesitate to recommend Coraline, following my coaching sessions with her. It was a powerful experience to be genuinely listened to as she could read beyong the words through my tone of voice and body language. She was very intuitive and quickly knew when to challenge me. During each session I realised and understood what my barriers and needs were, and we discussed together what steps I could take to overcome these. I realised that there is value in her coaching techniques for anyone, in any walk of life. Coraline's coaching did impact me. I have made really positive changes in my life. Thank you for your help!" Caroline L. senior analyst - Global Asset management
Training, qualifications & experience
- Qualified life coach at the Coaching Training Institute- organisation accredited by the ICF
- Member of the International Federation for Coaches - professional body (ICF)
- Coach/mentor at the Aspire Foundation -helping female social entrepreneurs develop leadership and confidence skills in their organisation
- Coach/mentor at Impact Hub -helping social entrepreneurs with confidence and business development
- NLP workshop with Coaching Development
- Coaching and personal development workshop organiser & facilitator: Life coaching workshop Meetup group
- Attending regular personal development seminars, yoga and spiritual retreats
- Fully insured by a professional liability insurance for Connect Inside Coaching
Other qualifications: BA in English Civilisation and literature, MA in Teaching French as a foreign language, Certificate of Teaching Practice
Areas of coaching I deal with
Photos & videos
FREE INITIAL 45min SESSION over the phone/skype
Starting price: From £50/ session
Feel free to get in touch for more information
As I believe everyone should be able to access coaching, I offer some limited spaces at a discounted fee. Get in touch for more details.
How long are the sessions?
Each session lasts 60min.
How regular are the sessions?
Sessions are generally scheduled every week or fortnight depending on your needs. The minimum commitment is for 4 sessions.
What happens in between the sessions?
Because personal development is an ongoing journey and most importantly, your own journey, you will have some exercises and enquiries suggested at the end of each coaching session to help you deepen your learning and exploration process.
I offer coaching sessions in English or in French
A little bit more about me… I am a traveller. I have designed and run a language programme in India, cultivating confidence and cultural awareness in the Institute of management and research of Mumbai. I also did some solo backpacking in Vietnam & Cambodia for a couple of months. I loved the experience, the contact with nature and the locals while getting in touch with myself.
Music is an important part of my life. I am a singer, composer and song writer, and I can spend hours playing piano and guitar.
Because I love capturing some moments in life, I invest some of my time and energy into photography and travel blog writing. My way to stay in the moment and share experiences.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|