Coralina Smith - Corallium Coaching

Coralina Smith - Corallium Coaching

Helensburgh
Argyll And Bute
G84

07899 867848

Save profile

Helensburgh
Argyll And Bute
G84

07899 867848

About me

QUALIFIED, EXPERIENCED COACH, NLP Practitioner and CBT Therapist

Do you want to engage with someone who has a proven track record in people transformation, being great not just good?
 
I am a fully qualified Life Coach who has extensive experience of coaching individuals and coaching within organisations.  With over a decade working in large global organisations I have worked as a Director of a Global Organisation leading and coaching teams across the globe for success.  An HR professional by training, I am passionate about helping others to make career decisions with confidence

I have a degree in Human Resources and I am also a qualified Mediator trained in workplace conflict resolution.  In addition to my career coaching I also specialise in stress management coaching using the unique 3C model to help my clients to gain Clarity of their stressors, I work with them to then Create and action plan and once implemented it gets them to take Control of their situation leading to reduced stress.  

Career Coaching

Work occupies a lot of our time and naturally we seek satisfaction from our work.  Having a career, job or work means something different to each person, that is why our career coaching programmes are individually tailored to meet the client’s needs.

Who can Career Coaching Benefit? 

Do you have that feeling that you have plateaued?

Are you no longer satisfied with your career?

Have your career values changed and what once motivated you is no longer enough?

Have current circumstances meant that you need to change jobs?

Always wanted to work for yourself but do not know where to start?

What Career Coaching can do for you

  • Identify and evaluate your working and personal priorities
  • Map your skills, experience and strengths
  • Explore your career options
  • Improve career progression
  • Package your skills into a marketable format
  • Equip you with the skills for entering the job market

If you want to make positive changes in your life then choose Corallium Coaching, don't wait or put off what you want to change contact us now and reserve your free consultation 07899867848 or email to info@coralliumcoaching.co.uk

Stress Management

Stress Management coaching can help you to readdress the balance and let you take control of your life so that you can be happier, healthier and more relaxed. There are many demands placed upon us in our modern lives and often we feel that there is just not enough time to do everything that we are expected to. Through our coaching we can get our clients to conquer stress.
Causes of stress

There are a number of causes of stress, some of which are external such as money, parenting, work, major life events, relationships and just being too busy. Things become more challenging for us when we experience more than one stressor at any one time. The way we view life can also be a cause of stress by over worrying, having negative self-talk and beliefs as well as placing unrealistic expectations on ourselves. We can help you with that too.

Clarity

Through the three C process we use a number of tools to help you to identify which things in your life that are causing you stress.

Create

Now that you know which things are causing you stress, what can you do about them? We will work with you on a 1-1 basis to develop a tailored plan to remove the causes of stress in your life.

Control

In our busy lives we are not the only ones that place demands on ourselves; you may feel that you are not in control of your life as others are constantly making demands of you. Through our three C programme we work with you to identify what is going on in your life what effect it is having on you and take steps to remedy those negative influences.

NLP Therapy Sessions:

Whilst coaching works on the action of what are you going to do differently and what plans and strategies are you putting in place to achieve your goals. NLP works at a deeper level working on thoughts and feelings.

Unconsciously our past experiences in life shape the way we respond to future experiences. Your mind is like a massive memory bank, every memory you’ve ever had, is storing the memories you are creating right this very second and will keep storing every memory you will have for the rest of your life.

NLP can positively change the way you think, feel and act.

Thoughts = Feelings = Action

You might well ask how can you change your thoughts, well that is where the NLP comes in. How good would it be if you could let go of things that have been holding you back?

NLP works for lots of different things including:

  • Stress
  • Phobias
  • Confidence
  • Depression
  • Anxieties
  • Letting go of the past
  • Achieving Your Potential
  • Relationship Issues

Check out the link to the short 2 minute clip from Pixar's Inside Out movie to get an idea as to how your thoughts, create feelings and how feelings and emotions create actions.

Training, qualifications & experience

Diploma Life Coaching
NLP Practitioner
Diploma CBT
BA Honours Degree HRM
Certificate Internal Workplace Mediation
Postgraduate HR
FCIPD (Chartered Fellow of Institute of Personnel Development)
Level A and B Psychometric Testing (British Psychological Society)

Being coached by Coral you will receive individual coaching from an experienced trained coach who has proven results of helping others.    If you want to make positive changes in your life then choose Corallium Coaching, don't wait or put off what you want to change contact us now and reserve your free consultation 07899867848 or email to info@coralliumcoaching.co.uk

Photos & videos

  • Career Coaching
  • NLP - Thoughts = Feeling = Action

Fees

Free initial 30 minute consultation

I can provide coaching face to face in Glasgow or in Helensburgh for other areas I am happy to travel or provide online/telephone coaching

£80 per session

Further information

Being coached by Coral you will receive individual coaching from an experienced trained coach who has proven results of helping others.    If you want to make positive changes in your life then choose Corallium Coaching, don't wait or put off what you want to change contact us now and reserve your free consultation 07899867848 or email to info@coralliumcoaching.co.uk

Helensburgh, G84

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: Unspecified
Other languages: None
We love feedback