+39 334 858 7982
I am a Business Coach, Health and Personal Development Coach and certified NLP Practitioner, registered with The Association for Neuro Linguistic Programming (ANLP).
I offer a bilingual service and provide coaching in the UK (London & South East) and Italy (Milan area) as well as via Skype to best accommodate client needs. Consultations are in English or Italian.
I have over 15 years experience in business marketing working in multi-national food and beverage companies. My interest in health and wellness led me to study for an MSc in Nutritional Therapy to further my expertise in this area which I am currently completing. Combining these skills, I specialise in Business and Health coaching as well as working with clients on Personal Change and Family goals using a range of coaching and NLP techniques.
I work directly with individual clients on their personal health goals;
1. Weight management
2. Fitness goals & motivation
3. Lifestyle change
4. Dietary change
5. Stress management
I work with business clients to improve individual performance;
1. Management skills
2. Communication skills
3. Values & beliefs and their role in personal performance
4. Change acceptance; changing role, team, company
I work with teams to coach;
1. Company culture and business targets
2. Team performance
3. Dealing with (difficult) people & working together successfully
Training, qualifications & experience
I am a certified NLP Practitioner and Professional Member of ANLP.
I use a combination of coaching and NLP techniques alongside 15 years of experience in the multi-national food and beverage sector (Nestle, Mars, Goodman Fielder). My marketing background and BSc in English and Applied Linguistics have given me a a strong foundation in business and communication coaching. I also offer Health coaching with particular focus on diet and lifestyle goals.
I have a BSc in English and Applied Linguistics.
I am currently studying for an MSc and Practise Diploma in Nutritional Therapy.
I offer coaching in English / Italian.
I offer a face to face coaching clinic in Milan and predominantly skype and telephone coaching to UK and International clients with face to face consultations by arrangement. I am available to travel for business clients and coach directly on site at their business premises.
As a coach, I work with people from all walks of life to help them realise their personal and professional goals and discover their true potential.
Areas of coaching I deal with
Other areas of coaching I deal with
I work with many international clients who are displaced, living abroad, balancing life and family away from home. More and more people are living and working abroad which can be a rewarding and positive experience. However learning a new language, integrating and raising a family in a foreign land can be a source of difficulty which coaching can help with.
- Pre-Consultation: (30 mins) – Free
- Consultation (60 mins) – £/€ 60
- Consultation (90 mins) – £/€ 80
Business / Team Building
Please email a brief to email@example.com for a quotation.
Health: My experience in nutrition and dietary education has brought me into contact with people with a range of health issues and lifestyle goals. Weight management is a growing concern in many children and adults and motivational coaching is an intrinsic part to weight loss/gain success. Many clients want to change aspects of their lifestyle to incorporate more fitness, change eating habits and manage health concerns.
Business: Many of the skills I have learnt in business apply to the techniques I use when coaching clients. Most people attend coaching for help with personal and professional change. Their objectives can range from improving practical skills, such as communication styles, to more psychological goals such as building motivation and leadership skills.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
I am principally based in Italy and see UK clients via skype. My regular coaching clinic is Tues-Thursday mornings 08:00-12:00. I take appointments for evenings.