Claire Jack, PhD
The Consulting Rooms
34 West George Street
Ayrshire Counselling and Therapy Centre
24 Wellington Square
Do you feel like it's time for a change? You know that there is something different out there for you, but you're not sure how to go about making that change happen? As a life coach, I will help you go beneath the surface to work out what it is that YOU want - not what other people might tell you is right for you, not what you think you should want, but what you really desire deep down. I will then support, challenge and generally be there for you whilst you change your life.
I specialise in I working with women, so whether you are returning to work after a career break, experiencing unfulfilling relationships or navigating your way through the physical, emotional and practical changes which accompany the menopause, I will be there beside you.
I take a holistic view to change and consider adopting a healthy and supportive lifestyle as being crucial in helping you achieve a more satisfying life. During your first appointment we will conduct a lifestyle assessment to enable you to make sure that you are providing a supportive environment for that new you that you desire.
Training, qualifications & experience
- Accredited Diploma in Executive and Life Coaching
- Diploma in Analytical Hypnotherapy
- Licensed Practitioner Hypno-Band
- Accredited Practitioner HypnoBirthing The Mongan Method
- Accredited Practitioner HypnoMothering
- Accredited Practitioner Fertile Body Method
- Post Graduate Certificate in Counselling Skills (University of Strathclyde)
- Senior Practitioner of General Hypnotherapy Register
- PhD Anthropology
Areas of coaching I deal with
Other areas of coaching I deal with
I work in the area of women's health and specialise in fertility, birthing and pregnancy, menopause, weight loss and managing other life transitions.
Committing to making lasting changes is an exciting prospect. In my experience – and from working with many women who have achieved those changes – it takes some time to make those changes. The women I work with desire more than a quick change. They want to create life long, positive changes and for that reason, I suggest that people commit to 5 sessions. This allows us to really work together, to review your progress regularly and to ensure that you have the ongoing support and direction you require whilst moving towards that more positive life.
If you do prefer to have individual sessions, each session is £55 for an hour session.
Each 5 session package includes:
- 5 hour long sessions
- Email/ phone support between sessions
- Written progress reviews
- Information resources (including nutritional resources)
The fee for each package is £250 which is payable in advance.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|