Cat Trebilco - Reach the Peak
07757 542956 / 07757 542956
What Will You Experience
I love to coach outside, in nature, as I think it helps us to find a different perspective and connect with ourselves in a different, more meaningful way. (I also have an indoor coaching studio if the Scottish weather doesn't play to the rules.)
My coaching practice is based in NLP (Neuro-Linguistic Programming) and I also draw on other coaching practices when appropriate. My coaching style is supportive and encouraging - I love to see people find their freedom, and achieve their dreams.
How I Can Help You
I help people who feel stuck, trapped or directionless and work with them to help them identify what's really important to them, and make a change, whether this is work-related, relationship or personal. This can be things such as achieving a better work/life balance, gaining more confidence, or simply some personal development on any aspect.
Many of my clients come with a goal in mind that they want to achieve, and I support them to find the internal resources they need, such as courage, confidence or motivation. I enjoy sharing my passion of being outdoors with others, whether in a local park, Pentland Hills, or in the mountains.
I have experience of working with people who have depression or suffer from stress. I find the forwards-looking approach of coaching useful to help you move forwards and find solutions.
How Coaching Helped Me
I know the effect that coaching can have - it helped me move from a corporate job where I was desperately unhappy (yet I felt trapped by the financial benefits,) into now, running my own business combining my passions of mountains and helping people. I love supporting people along their own journey to doing more of what they love and what makes them happy.
When you contact me, we will arrange a time for a 'Chemistry Call' to check that we both feel we can work together. At our 'chemistry call,' you can decide whether you would prefer to be coached inside in my coaching studio, or outside at a mutually convenient location. Day-time and evening appointments available, weekday and some limited weekend availability. We would also discuss the length of programme that may be appropriate.
Training, qualifications & experience
Qualifications & Experience
NLP Practitioner - INLPTA certified
NLP Diploma - INLPTA certified
Qualified Practitioner in Memory Re-Solution
Qualified Mountain Leader (Summer and Winter)
7 years experience in corporate HR jobs (financial sector, manufacturing sector and consulting)
I am experienced coach, and I also run weekend and week-long coaching intensives, based in the beautiful Scottish Highlands. Visit www.reachthepeak.co.uk for more information.
"Cat is an adept and confident coach who has an amazing ability to put you at your ease. Throughout working with her I always had a really comforting sense of being in a safe pair of hands which greatly assisted me to relax and be present in the moment with whatever we were working on. She works in an incredibly flexible way and you feel very certain that she is committed to helping you to meet your goals and has the ability to support you in your journey to achieve them. I have really enjoyed being coached by Cat and have enjoyed even more the transformations that she has supported me in achieving. " Fiona, from Edinburgh.
"The whole [coaching] weekend has had a massive impact on me. I feel positive, energised and a completely different person to when I started. I am now clearer in my mind as to where I want to go and how to get there. Cat is a lovely person, very perceptive and very likeable. The relationship between coach (or therapist in my past experience) can be difficult, but Cat made it easy. Her easygoing approach made me feel welcome and relaxed from the outset. Overall, my weekend was amazing…positively transformative." Jenny, from Birmingham
Areas of coaching I deal with
Other areas of coaching I deal with
Photos & videos
Free telephone 'discovery' session to see if we would be suitable to work with each other.
Outdoor Coaching session = £120 an hour
For example, a 3-hour outdoor coaching session = £360
Coaching Series available - buy a number of coaching hours, and tailor a package to split these into 1, 2 or 3 hours sessions as appropriate.
6 hours = £700
12 hours = £1320
18 hours = £1890
24 hours = £2880
Indoor/Skype/Phone Sessions = £80 an hour
Wellbeing Retreats or Walking-Coaching Retreats = from £545
I work with clients on a bespoke basis to create a package and fee structure that works for them. The above are some examples. Please get in contact for more details.
In addition to one-to-one coaching, I run Wellbeing Retreats, taking people away to the mountains for a weekend of intensive focus on an area of their lives. Some of my retreats are 'Walking-Coaching Retreats', combining hill-walking and life coaching. Others are 'Wellbeing Retreats', combining walking, coaching and yoga.
Outside of work, I enjoy leading expeditions to developing world destinations with school groups. I have recently been to Ethiopia, Swaziland and Peru and will shortly be going to Sri Lanka. I also regularly volunteer with the Scouts to run mountaineering courses, and with Duke of Edinburgh groups.
When not in the mountains, I enjoy reading books, colouring, and cooking. (Well maybe not the cooking as much, but eating!)
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Weekdays - daytime and evening appointments available. Some limited weekend availability.