Carolyne Bennett - Life Coach & Mentor
I'm a fully qualified personal transformational life coach and offer one to one and group coaching to clients based Southampton, Winchester, Portsmouth, Bournemouth and globally via Skype.
I work best with people that want to bring more passion, purpose and success into their lives. If you are ready to take your life to the next level then I am ready to help you! Our sessions will open up possibilities for you that are inspiring and life changing. My passion is helping you realise your full potential and helping you create a life you truly desire.
Learn how to connect with your inner compass, be your best self, and live a life that lights you up from inside out. Transformational Coaching opens doors for awareness, conscious growth and wellness of mind, body and spirit. Transformational Coaching initiates new approaches and ignites a spark deep in your being. Coaching is a progression to see more clearly into your life journey so that you can consciously choose what’s next. Transformations naturally occur, enhancing your experience of purpose, meaning, fulfilment, contribution, and joy in all areas of life. Aspects of behaviours are addressed, impacting physical, emotional, mental, and spiritual elements.
- Personal Development
- Career Coaching
- Stress Management
- Law of Attraction
- Self help
- Meditation and Mindfulness
Transformational Coaching is:
- Empowering and supporting you to your desired emotional state and life.
- Addressing the cause of issues and not just simply masking the effects.
- Connects you to your inner compass.
- Excellent for enhancing relationships of every kind.
- Living life on 'purpose'.
- Letting go of past behaviours and moving forward
- Defining your vision and purpose in life.
- Calming, helpful and inspirational.
My Coaching Style:
I deeply believe that coaching is about creating an empowering and trust worthy partnership, where we work together to create a confidential and safe space for you to reflect and explore yourself and your life, make real choices and take real actions, learn life long tools in order to make the most out of your life and relationships. Learning to make choices and taking action that aligns with your value and purpose and is congruent with who you are. We will discover your definitions of "success" and take steps to help you achieve it in a comfortable pace that suits you.
My deep interests in the law of attraction, our own inner power, life patterns, human conditioning and Universal wisdom - combined with extensive real-world experiences offer unique and profound perspectives to support my clients in order to raise awareness and gain clarity in their life.
What others say:
"I met Carolyne last September whilst going through a very difficult time in my life. She was recommended to me by one close friend and also by a previous client of hers. After one particularly bad day I finally telephoned her and the rest is history! I have known Carolyne for just over a year. During that time we have predominately had sessions on a weekly basis. Carolyne is extremely skilled in what she does. She is compassionate, trustworthy, empathetic and genuinely non judgemental. Her enthusiasm for her work is infectious.She has always put me at ease and helped me feel safe and supported when discussing particularly difficult subjects. I initially only intended to see Carolyne to work through my feelings regarding the end of my marriage. I have learnt a wealth of information about myself and found our sessions to be so invaluable to my wellbeing that I still go regularly. Carolyne has always maintained a very high level of professionalism throughout my time with her."
Aimee Hampton - Southampton
"I first met Carolyne about 8 years ago, since then I have attended several groups and weekend courses run by Carolyne. I have found Carolyne’s coaching methods holistic and not only have they helped me grow as a person but on a business level as well.
When I initially spoke to Carolyne my life goal was to run my own business which would allow me to manage my own time and also be around for my children. To me it really did seem a dream, a nice to have, a reality that financially did not seem possible.
Starting with personal coaching I began to break down barriers I had developed in life one by one. Peel away layers which helped me to focus on what was truly important to me, relationships that mattered and dreams and aspirations. Naturally this led me to focus on life goals, one of those being to work for myself. Carolyne’s coaching methods have helped me to believe in myself and my work 100%. They have helped me to trust that I can make my business work and given me the confidence to relax knowing it will happen if I desire it too. It does take hard work and determination, but a long with it that brings a sense of peace and trust. I have also learnt the true importance of supporting others who have the same goal as me and the fulfilment that brings.
If you truly believe you have the power to create your own future and truly believe in yourself it will happen, you can make it happen. Thank you Carolyne you have been a real inspiration and your support is priceless x"
V. Dennis Lovingly Made Gifts www.lovinglymadegifts.co.uk
I am so truly grateful to Carolyne, and that I took the steps to meet her. She has been instrumental to me changing my life around for the better and allowing me to find my true self and purpose. She brought awareness into my life and now, a few years on my life couldnt be more different to when we first met. Every aspect of my life has changed, yes there have been many challenges along the way, but Carolyne has given me the tools to come through these, stronger and learn from my experiences.
I have been coaching with Carolyne for over two years now and along this journey I have been taught alot not just about myself but about other people. Personally I find it very comforting that this is not text book help, I have seen many councillors in my life and have found the work I do with Carolyne the most powerful. Carolyne like many of us has had real life challenges and has chosen this path to help others along their journey through her own life experiences. Nothing is a quick fix, this is a big lesson I've learnt along the way but having the time to focus on the areas you want to change for the better is the best starting point. The support and guidance of Carolyne has been a blessing and has helped shaped my life how it is at this present time.
Training, qualifications & experience
Meditation and Mindfulness Instructor
Emotional Freedom Technique (aka Tapping) Practitioner
Reiki Master Teacher
Louise Hay accredited and licensed teacher
Law of Attraction Coach
Workshop Facilitator and Soul Coach
Areas of coaching I deal with
Photos & videos
Coaching sessions last up to 60 minutes - We can connect either in person, on the phone or via Skype.
Coaching Session: £55.00
Meditation & Mindfulness: Workshops running through out the year.
Workshop and training fees vary. Please contact Carolyne for more details.
In Just Three Months You Can Be On Your Way To Living The Life Of Your Dreams....
Want To Take Your Personal To The Next Level? You Are In The Right Place....
Life Coaching can help you to transform your life; help you to develop a career that brings you a sense of purpose and fulfilment; to build relationships that are strong; to take control of your finances so that you can feel secure and even prosperous. Most important of all, teach you to live a life that is healthy, both in body and spirit.
I have learnt these lessons the hard way, pulling myself out from a very dark place. I was trapped in a destructive cycle, repeating the old destructive patterns, living on my knees, struggling from day to day just to survive, having no sense of direction. I was riddled with insecurity, my relationships were volatile. I suffered from anxiety, swung in and out of depression, and yo-yoed between a kind of exhausting euphoria and despair. I longed for stability, some breathing space and an opportunity to enjoy life. I felt as though I was on a treadmill that was impossible to get off.
Now, my life is completely different. It is stable, happy and full of passion and purpose. I feel I have a mission to use my personal experience to help others achieve this too.
Whatever your current challenges are, Transformational Life Coaching can help you to stop the treadmill and examine calmly what you want, and how to achieve it. Instead of being stuck in a rut and reacting to events, you can take control and steer your life in the direction that you choose. Coaching can give you an opportunity to work through your challenges and understand how to seize the wonderful opportunities that are out there.
Our hidden, unconscious beliefs can hold us back. With self-knowledge you can shine a light on the things that are harming you, and learn how to seize the richness and fulfilment that life has to offer.Coaching puts you in control and allows you the opportunity to revise or change old beliefs and to focus on new horizons. This can make the difference between whether you move into the life you choose, or stay stuck on your old path.
Type of session
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|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Monday, Tuesday, Wednesday, Thursday 10am - 8pm Sunday 12pm-4pm