Caroline Rushforth - Business and Confidence Coaching

Caroline Rushforth - Business and Confidence Coaching

Skype details

Skype name


If you have skype installed you can select the link below to call Caroline Rushforth - Business and Confidence Coaching.

Skype Call Button

To install skype click here

Lansdowne Street
East Sussex

East Sussex

01273 583 987 / 07881 998816

Save profile

Lansdowne Street
East Sussex

East Sussex

01273 583 987 / 07881 998816

About me

I have trained and coached over 300 people during my time between between the Princes Trust and Business Link. Having worked with a high volume of small start-ups I have witnessed the hurdles, blocks and celebrations throughout the rollercoaster of starting and maintaining a successful business.

In addition to business and marketing coaching, I can help you overcome the blocks, fears and limiting beliefs you may be experiencing when "putting yourself out there", or even on your hesitations about getting started. Perhaps this is also something that happens for you throughout life in general.

We are often having to "sell" ourselves, whether it's for a new job, or getting people to buy into what we have to offer. Real success comes from our own inner beliefs about being worthy of other people's investment and having confidence in our own skills and abilities. Many struggle with this surprisingly, this is where I can help.

For more information on business coaching with me click here:

Business Confidence Success for Small Start Ups

Here is a useful article if you have fear of self promotion:

3 Mindset Shifts for Big Hearted Experts Who Fear Self-Promotion

If you struggle asking for money, you can sign up for my free report on how to get paid what you're worth which is on my homepage:

3 Big Secrets to Getting Paid What You're Worth

Other things I can help with:

Life Coaching and Goal Setting
Self-esteem, Self Confidence, Self-worth
Anxiety and Panic Attacks
Weight Loss/Emotional Eating
Business Start up, Selling and Fear of Self Promotion
Smoking/Habitual and Detrimental Behaviour

I use my own personally designed framework to assist you in your journey to success. I use one-to-one coaching to guide you on your way to setting achievable and manageable goals and NLP and/or wingwave® coaching to gently remove any detrimental habits or behaviours that have restricted you getting what you want in your life so far. The result is you get your life back, and stop living in the shadows of everyone else.

Book a Free 30 Minute Session

"I had very powerful changes after only just one session of wingwave coaching"

Neil, Brighton

"Caroline is a wonderful lady, very kind and understanding and really helped me with my confidence issues"

Lorraine, Shoreham

“I cannot thank you enough for what you have done for me, I will be recommending you to everyone! Thank you so much Caroline!”

Sam, Brighton

"Caroline’s NLP and life coaching skills have been a great addition. The Wingwave has provided a multi-pronged attack on the root of my problem, and I can now visualise a better future."

C.B. Brighton

Training, qualifications & experience


  • NLP Master - Qualified at the University of California, with Robert Dilts and Judith De Lozier
  • Business Trainer
  • wingwave Coach
  • wingwave Trainer UK
  • Counselling Skills NCFE
  • Life Coach - Coaching Academy
  • Psychology

Other areas of coaching I deal with

Business Coaching
Confidence Coaching
Life Coaching
Goal Setting
Self Confidence
Anxiety and Panic Attacks
Weight Loss/Emotional Eating
Stop Smoking
Wingwave Coaching


My one to one fees vary and I have a variety of packages on offer. For block bookings I offer a 5% discount. I offer concessional rates if you are a student or unemployed and a discount to those on lower wages.

How Sessions Work:

For face to face sessions I am based at the Uniquely Organic Eco Spa Hove and also at The Rooms in Worthing and Vitality Sussex in Crowborough. I also offer email, telephone and Skype coaching depending on your requirements.

In the initial consultation you can ask me any questions you like. There is no need to commit to anything straight away.

Contact Details:

Telephone: 01273 328730
Mobile: 07881 99 88 16


Further information

A brief outline of wingwave® Coaching:

wingwave® works by shifting stuck emotions and memories which haven't been processed properly by the subconscious mind, and cause us to think or behave in a certain way.

It is a short-term coaching concept that combines several extremely effective and well-proven coaching techniques to achieve immediate, profound and long-lasting changes, particularly in the areas of anxiety, depression, self esteem and weight loss. This innovative method is the preferred technique for addressing specific areas that are connected with stressful memories of past experiences and/or unhelpful emotions and behaviours which impact on your sense of well-being and accomplishment.

The effects of wingwave® Coaching are very measurable and the complete success in dissolving subconscious blocks is usually achieved within just a few (1 – 3) sessions. This method is based on scientific research and its’ effects are very tangible. The great thing about wingwave® is that you are always in complete control because we work on emotions as opposed to you having to churn up personal stuff which you may not necessarily want to go into.

Hove, BN3 1FT
Peacehaven, BN10

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None


I offer weekday, evenings and Saturdays for sessions

We love feedback