Caroline Rushforth - Forth Horizons Coaching
Brunswick Healthcare Ltd
162 Church Road
01273 583 987 / 07881 998816
Do you lack motivation in a job that stresses you out?
Are you stuck in a pattern of negative thinking or feel hopelessly unfulfilled?
Do you feel empty inside even though you're constantly busy?
Chances are you need to do more of what makes your heart sing and be kinder to yourself! But that's easier said than done right? I know because I have been there too :)
I can help you to:
Have strength in your own power and believe you can make money doing what you love.
Dissolve your anxiety so you can shift confidently beyond your comfort zone.
Dissolve your fear of self promotion and smash your career goals
Let go of emotional eating so you can lose weight and feel happy in your own skin.
Reprogram your habits so you can live in alignment with your mind and body
I work with people who want to:
Feel uplifted and do meaningful work.
Have better relationships with people they care about.
Feel happy in their own skin.
Who are committed to change and transformation.
I have over 10 years Coaching/NLP experience and over 35 years of personal life experience! In 2006 I decided to make a committment to myself that I needed to follow my heart and do what I love. You can too!
Book a Free 30 Minute Session
"I had very powerful changes after only just one session of wingwave coaching"
"Caroline is a wonderful lady, very kind and understanding and really helped me with my confidence issues"
“I cannot thank you enough for what you have done for me, I will be recommending you to everyone! Thank you so much Caroline!”
"Caroline’s NLP and life coaching skills have been a great addition. The Wingwave has provided a multi-pronged attack on the root of my problem, and I can now visualise a better future."
Training, qualifications & experience
- NLP Master - Qualified at the University of California, with Robert Dilts and Judith De Lozier
- Business Trainer
- wingwave Coach
- wingwave Trainer UK
- Counselling Skills NCFE
- Life Coach - Coaching Academy
Areas of coaching I deal with
Other areas of coaching I deal with
Anxiety and Panic Attacks
Weight Loss/Emotional Eating
My one to one fees vary and I have a variety of packages on offer. For block bookings I offer a 5% discount. I offer concessional rates if you are a student or unemployed and a discount to those on lower wages.
How Sessions Work:
I am available for face to face sessions in Hove, Telscombe Cliffs and Lewes. I also offer email, telephone and Skype coaching depending on your requirements.
I offer a free 30 minute consultation where we can discuss your challenges and you can ask me any questions.
Telephone: 01273 583987
Mobile: 07881 99 88 16
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A brief outline of wingwave® Coaching:
wingwave® works by shifting stuck emotions and memories which haven't been processed properly by the subconscious mind, and cause us to think or behave in a certain way.
It is a short-term coaching concept that combines several extremely effective and well-proven coaching techniques to achieve immediate, profound and long-lasting changes, particularly in the areas of anxiety, depression, self esteem and weight loss. This innovative method is the preferred technique for addressing specific areas that are connected with stressful memories of past experiences and/or unhelpful emotions and behaviours which impact on your sense of well-being and accomplishment.
The effects of wingwave® Coaching are very measurable and the complete success in dissolving subconscious blocks is usually achieved within just a few (1 – 3) sessions. This method is based on scientific research and its’ effects are very tangible. The great thing about wingwave® is that you are always in complete control because we work on emotions as opposed to you having to churn up personal stuff which you may not necessarily want to go into.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
I offer weekday, evenings and Saturdays for sessions