07966 801055 / 07966 801055
Would you like to change an aspect of your life but you are not sure how to move forward? Perhaps you would like to change your career, gain more confidence or improve your health or relationships. Maybe you are struggling to make an important decision or you are trying to overcome a personal or professional challenge.
Coaching is a very powerful tool to help you gain more clarity and take action to reach your potential and make lasting positive changes.
I am a qualified and experienced Life Coach who works with young people and adults on a one-to-one basis in central Warwick or via Skype or telephone. I offer a relaxed, collaborative and non-judgemental space for you to explore your challenges and achieve your goals.
I am also a qualified Counsellor & Psychotherapist, which means I can also help you understand and overcome any deeper issues that may arise during our sessions. As I’m trained in both coaching and counselling, you can opt for either therapy or we can use elements of both approaches. Many clients find the blended approach very useful because it enables them to resolve on-going deeper issues and move forward to achieve their future aspirations in a structured and practical way.
Please visit the Coaching page of my website for further information. If you feel I may be able to help you or you have any questions, please contact me for a free 30-minute meeting.
"Caroline helped me through a particularly tough issue in my career, helping me to better understand the stressful parts of my job, working on what my stress ‘triggers’ were and discussing coping strategies on areas that were outside my control. Once I had gone through the stressful period, she helped me through decision-making on job opportunities. I now have a new role and a much better idea of how to alleviate negativity at work. I cannot thank Caroline enough.” Karen, Leamington Spa
Training, qualifications & experience
Diploma in Coaching
Foundation Degree in Person Centred Counselling & Psychotherapy
Acceptance and Commitment Coaching/Therapy
Mindfulness and Compassion
Reiki III Master
Shorter training courses: Emotional Resilience and Compassion, Focusing, Attachment Theory, Domestic Violence and Matrix Reprinting.
Areas of coaching I deal with
Other areas of coaching I deal with
Health, fitness and weight management coaching.
Photos & videos
Free initial no-obligation 30-minute session to see if I am the right coach for you.
Thereafter, £40 per 60 minute session.
Concessions may be available for students or those on a low income.
Free on-street or close by parking.
I also offer Reiki (energetic healing). Please ask for details.
Type of session
|Online life coaching:||No|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|
Evenings (Mondays to Fridays 6pm - 9pm) and Saturdays (10am - 3pm).