Bridget Morris Life Coach
020 8864 3267 / 07930 384160
I have been working one-to-one with people for over 25 years and am now a Life Coach supporting people to help them achieve their dreams. I am also a qualified Counsellor and Psychotherapist and have worked with many clients, mainly women, also victims of crime, volunteers and parents.
Now I am focusing on life coaching, I have been coaching for 4 years and I qualified in April 2014, obtaining a Personal Performance Diploma with the Coaching Academy. In September 2016 I obtained a certificate in Stress Coaching with the Coach Training Centre, which I passed with distinction.
I work with a range of people, but my experience is especially around supporting women aged over 40.
I specialise in 3 areas. Firstly confidence coaching. Being a very shy person and one who has struggled with confidence myself I know how hard it can be to get out there and achieve the things you want to do. Through confidence coaching I support you to make those changes, a step at a time and go for your dreams.
My well-being coaching covers the aspects of life that are important to you such as diet, exercise, work, relationships, money, leisure and home and helps you to discover ways to support you in these areas such as meditation, eating healthily, doing exercise that you enjoy, finding satisfying work, fulfilling relationships, a good connection with money, leisure activities that nourish you and having a comfortable home that serves you. I have experience of coaching people with post traumatic stress and mental health issues.
Conflict coaching is for when you are in conflict with another person with whom you have an on-going relationship, such as a work colleague, your boss or a friend, and you want to find ways to empower yourself and change things between you. The coaching is very practical in helping you deal with conflict. You are invited to talk about your conflict situation, then encouraged to see it from the other person's point of view and your own part in it.
The kinds of things I can help you with, therefore, are:-
- Increase in confidence and self esteem
- Stress reduction
- Improved organisation and self-motivation
- Dealing with conflict
What you will gain from coaching with me:-
- An energy and confidence boost
- Better work/life balance
- Enhanced sense of well-being
- Improved relationships
- Ability to handle conflict well
- Mental health
- Post traumatic stress
I offer the following
- Free initial discovery session of one hour
- 90 minute coaching sessions
- A 10% discount when you book and pay for 6 coaching sessions in advance
- Email support between sessions
- Free tools and techniques
I work on Skype, by telephone, and face-to-face (within in the London area).
My website is www.bridgetmorris.co.uk
I love to help people expand and grow and reach their full potential. I have already helped many people to do this and I would love to help you too.
I found Bridget to be a very compassionate and supportive coach. She was great at supporting me to come up with creative and multiple solutions to issues I brought to coaching. She always supported me to go many steps further in looking for options to help me achieve my goals that I might not have discovered on my own.
It was great having the coaching sessions with Bridget. She is very professional yet empathic in her approach. The structured sessions helped me to identify and clarify my goals in line with my own values and ethos. I discovered new insights into myself that I had not been aware of. It definitely shone a light on my being. Thank you!
It's been an absolute delight working with Bridget. She helped me focus on what's most important for me going forward and provided a motivational boost to reach my goals. I cannot thank Bridget enough for her guidance.
So privileged to have been coached by Bridget, a caring lovely lady she put all her energy and concentration into her sessions, so calm and easy to talk to, very professional, highly recommend her.
Training, qualifications & experience
Diploma in Counselling and Psychotherapy
- Personal Performance Diploma in Coaching from the Coaching Academy
- Certificate in Stress Coaching from the Coach Training Centre
I have been working supporting people individually since 1989. I have been coaching since July 2013
Areas of coaching I deal with
Other areas of coaching I deal with
Photos & videos
Coaching via telephone or Skype:-
£30 an hour
£40 for 90 minutes
Coaching face to face:-
£40 an hour
£50 for 90 minutes
If you book a block of 6 coaching sessions and pay in advance you can have a 10% discount.
Talk to me about concessions.
Type of session
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I am available for coaching in the daytime on Mondays, Tuesdays, Saturdays and Sundays and in the evenings on all weekdays expect Fridays. Frequency of coaching is usually fortnightly.