Ashlyn Kaye - Cert.Prac.ABNLP- Confidence & Stress Coaching

Ashlyn Kaye - Cert.Prac.ABNLP- Confidence & Stress Coaching

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St. Albans


01992 550684 / 07971 022736

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St. Albans


01992 550684 / 07971 022736

About me

Are looking to boost your confidence ? Prepare for a performance, have a speech to make? or maybe you have an important interview and you want to make a good impression?  Maybe a radio interview and you don't know how to prepare for it?  Are you keen to make a good impression at a networking event? 

With me you will discover and practice trusted and effective techniques and tools so that you can feel confident and shine whatever you want to do.

I have done a number of radio interviews (as featured on BBC Local Radio) - being joined by clients to share their success stories of how they benefited from my coaching. I have coached actors/actresses, presenters, sports people, business owners, sales people and people who had very severe problems such as social phobia and fears.

In your one to one hour with me, you will have my complete attention and non-judgemental support. We will identify what causes your nerves, self doubt or anxiety and then work together to replace these with positive imagery, self talk and empowering feeling - often drawn from your other successes - which are there to tap into.

Whatever you are passionate about, or goals you wish to achieve with a wealth of experience and natural empathy, you can feel safe my guidance and natural empathy will lead you to a place of greater freedom to achieve your goals together as hundreds of the clients who came to me found. (do look at some of the testimonials)

Thank you for visiting my profile and I look forward to hearing from you.

Ashlyn Kaye

Training, qualifications & experience

Qualifications and expertise:

NLP Certified Life Coach Practitioner, American Board NLP
Master Certified Life Coach Practitioner, ABNLP.
Coaching Academy Certified Coach
Well Being Sciences Coach Practitioner

Radio Presenter

Feedback and Testimonials:-

"I had a speech at an award ceremony and every time I thought about it I started shaking so I knew I needed some extra help - and Ashlyn was amazing, her experience as a radio presenter and performer gave me the techniques I so needed.  I will use these in future, and now excited about practising these in the future" Mark, London

"I had tried the Virgin flying Without Fear course, and whilst it was reassuring - the fear remained in some illogical way - and was so relieved that the session with Ashlyn allowed me to feel good about flying for the first time in my life - especially as I had a honeymoon with 3 different flights coming up - it works! Thanks no more - fear of flying. " Michael, Herts.

"After a head on car crash I couldn't face sitting in my car, and had been struggling with anxiety and nerves as a result of this trauma for 5 years - after just 6 sessions with Ashlyn I was able to drive again and have my independence back!  and my life ...thank you so much, I would highly recommend her work."  Gemma, Watton at Stone

"Ashlyn listened intently with care and patience and I would highly recommend seeing her. Every new year I made a resolution to lose weight but my resolve never lasted - I am so glad I decided to see Ashlyn, as when we worked together I discovered there was a little voice from when I was very young stopping me from keeping the promise to myself. Wow at last I feel I can do it! and so looking forward to my next session with her."  Jenny, St Albans

I was instantly drawn to Ashlyn because of her ability to intuit on a deeper level and for her sense of calm. She was able to recognise my needs and I immediately felt relaxed and at ease. I experienced a sense of peace after our session not having fully realised the extent of the healing which had taken place until much later. I would definitely recommend Ashlyn and look forward to working with her in the future."  Lorren, Enfield

"No more Anorexia or binge eating…Ashlyn’s sessions were easy to follow – and I knew after each session I was improving. She supported and encouraged me all the way, and at no time did I feel she was judging. I couldn’t have imagined that I would be where I am now – eating normally and enjoying going out for dinner with my partner who had become distraught with me. After 4 grueling months of counseling using something called CBT - which left me depressed even more, before I became aware of my own self sabotage, I am now very happy. I would highly recommend this program for everyone with an eating disorder. Oh and no-one knew I was getting help either as there was complete privacy as Ashlyn came to my own home. Thank you again Ashlyn,  Shone, N.London"

I was having extreme mood swings, lost confidence and anxious all the time, and didn’t know why - I went to Ashlyn for Hypnosis - however she said NLP and Kinesiology would be better. From what I said she felt it may be the Pill I was taking and so she tested me using Kinesiology and the results showed it was too much Oestrogen. I have just had the results from my doctor which confirmed my Oestrogen levels were sky high as Ashlyn’s tests showed. Now I have stopped it I feel normal again - I would definately recommend her - I felt I could trust her from the moment I met her and I was right to .... thank you so much. " --Kimberely, Hertfordshire

"The "Help me to sleep" CD I purchased from Ashlyn has proved to be a valuable help to me, enabling me to improve the quality of my sleeping as well as giving me more energy. I have used the Power nap track for the odd lunchtime ’Siesta’ to give me a more refreshed start to the afternoon as well as before going out in the evening to give me some extra energy. Ashlyn’s calm soothing voice and instructions accompanied by the beautiful music makes this a CD which would be of benefit to most people. "  Steve, Stansted Abbotts

And many more - thank you,

I know these are reassuring and shows that your investment in yourself is worthwhile, Ashlyn

I have qualifications as an NLP Coach Practitioner, awarded Practitioner Coach status by the American Board of Neuro Linguistic Programming - only awarded to those who demonstrate professionalism, integrity, care and natural empathy.

For the past year I have worked with students at the University of Nottingham and Lincoln University due to high demands to help with the many pressures from anxiety, social integration and the making new friends. There were counsellors to hand yet they didn't give them to tools to handle complex situations or discover what they as unique individuals had to offer.

I have done a number of radio interviews (as featured on BBC Local Radio) - being joined by clients to share their success stories of how they benefited from my coaching. I have coached actors/actresses, presenters, sports people, business owners, sales people and people who had very severe problems such as social phobia and fears.


Other areas of coaching I deal with

Life Coach
NLP Coach
Healing Practitioner for:

- Confidence
- Performance
- Motivation
- Stress & Anxiety

I also offer coaching for:

- Fear of public speaking
- Fear of flying
- Fear of heights
- Fear of spiders
- Fear of people
- Fear of water
- Fear of drowning
- Fear of confined spaces
- Fear of commitment
- Social phobia
- Examination preparation and nerves
- Driving Examination and tests
- Anxiety
- Insomnia
- Loss of self worth

Photos & videos

  • Supporting a performer
  • Mayor's Pride Awards 2017


I offer a free 30 mins consultation either in person or on the phone first.

Then depending on the amount of sessions you need I offer reductions for
advance bookings.

Coaching can be very expensive  - some coaches charge £90 per session.

However to make it available to more people I offer coaching rates for just £48
per session if booked in advance or £59 as pay as you go.


  • University students - 25% Reduced rates for NSU card holders.

  • Amazon Prime Card holders - 15% Reduced Rates.

Further information

Testimonial from a 19yr old student (21.2.17)

"I hoped to learn new things to help me in my daily life. I have always struggled with confidence an had recently been through an anxious/stressful time when starting university.

The sessions were relaxed and Ashlyn was easy to talk to. She was very caring and I felt comfortable talking about a range of different things. She helped me to think about things in a different way and gave me exercises to practice.

She also spoke about her personal experiences which I found useful. After just one session I felt more confident and continued to improve over the following sessions.

I would rate the sessions a 9/10, because it was useful to talk about how I felt and I saw an improvement. I would definitely recommend to a friend or family member.

I hope to continue to use the things I was taught and will hopefully see my confidence increase more and more.

Thank you"

(This young lady is 19 years old starting University)

St. Albans, AL4
Hertford, SG14

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None


Monday to Friday 11am-9pm

Saturdays 11am - 6pm

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