Often life can seem overwhelming and we can become paralysed in the face of all of the decisions we have to make on a daily basis to the point that making big decisions to move us forward just become too big to deal with. Sometimes we hold onto self-limiting beliefs which are holding us back from achieving our dreams. Working with a coach helps you to cut through the day to day stuff to focus on the bigger issues.
Maybe you want to get a better work/life balance, maybe you want to get another job, maybe you want to write a book or maybe you just want to declutter your life. Whatever your goals and desires working with a coach can really increase your motivation, get actions taken and make whatever you want happen.
I have over 20 years' experience of working in human resources supporting managers to manage their teams more effectively and helping individuals to achieve their career goals. I was made redundant and felt really overwhelmed by the options - did I go back into a full time job or start to think about alternatives and how would I pay the mortgage if I did - and loads of other issues. I had some coaching and it really opened my eyes to the possibilities open to me and I decided that I really needed to know more so I set off to get my Diploma in coaching and have never looked back!
I am a qualified coach and NLP practitioner and using these techniques I help people to reach their dreams. I work in a number of areas:
- managing stress and anxiety
- managing careers
- developing new techniques for managing relationships
- developing confidence for all aspects of life
- improving work life balance
- managing procrastination
Coaching is about asking the difficult questions to really define what you want from your life and then working with you to develop realistic actions to make it happen. We will also work on any self-limiting beliefs which might be holding you back.
I work clients face to face, over Skype or over the phone - whichever suits you. I typically work with clients for 6 sessions, but this is flexible depending on your needs. I offer evening and weekend appointments on request.
Training, qualifications & experience
Fully Qualified in Coaching and NLP
Areas of coaching I deal with
Please see my website for details of the packages that I offer or contact me to discuss your individual requirements.
“Annabel is a highly talented and insightful coach who has enabled me to truly get to grips with the issues, emotions, beliefs and and behaviours that having been holding me back for all these years. I really had no idea about the extent to which I was sabotaging myself before we started to work together! She has also helped me to really understand what it is I want to achieve in life and how I’m going to get it. ?As an HR professional of almost 20 years standing I’ve worked with a large number of coaches. Annabel is by far the best I’ve ever come across.” Sarah, Cambs
- Also registered with Hypnotherapy Directory
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||Yes|