Ann Griffiths - MA in Coaching & Mentoring Practice
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Didcot Oxfordshire OX11 |
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01235 862312
/ 07975 526428
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Profile
Vision Coaching "find the brilliance within".
Build your confidence and achieve success in your career and life. Reduce stress by taking control and making great decisions.
How can coaching help you?
1. Coaching can help you think about your goals and find ways to achieve them.
2. Coaching can help you think of options you didn't know you had.
3. Coaching can help you look inside yourself to find ways of dealing with problems.
4. Coaching can help you express your ideas so you can explore your own solutions.
We all have the freedom to develop ourselves as we see fit. At Vision Coaching we respect that freedom and help you find YOUR way.
Training, Qualifications & Experience
I am an experienced and dedicated practitioner, working with people to help bring success and well-being into their lives. With a background in nursing, I was an Executive Director and Management Consultant in the NHS, during which time I developed a great understanding of people - what motivates them and what enables them to succeed and flourish. I have a Master of Arts Degree in Coaching and Mentoring Practice, a Post Graduate Diploma in Management Studies, and I am a Clinical Hypnotherapist and Master NLP Practitioner. This ongoing development has enabled me to bring together a powerful combination to my practice, resulting in the following coaching approaches:
Cognitive Behavioural Coaching: Raising self-awareness, thinking skills and self acceptance of coachee; exploring links between thoughts feelings and behaviours; breaking negative thinking patterns and replacing them with more productive helpful thinking patterns.
Solution Focused Coaching: Helping coachee to: construct positive goals and move towards those goals; focus on their own resources; identify solutions for themselves rooted in their own experience; take a test-and-learn approach, i.e. do what works and stop doing what doesn’t.
Cognitive Development Coaching: Facilitating in coachee developmental changes in reasoning and meaning-making, including moral reasoning; ego development; worldviews and values awareness.
Positive Psychological Coaching: Generating positive emotions within the coachee about the past, present and future; exploring the use of their strengths in new ways. Creating the foundations of well-being – necessary for coachee to flourish.
Transactional Analysis Coaching: Exploring key working relationships in order to; promote change and autonomy; avoid psychological games and scripts; express authentic self; be fully available to others.
NLP Coaching: Modelling; linguistic patterns and transformational grammar; meta-questioning; peak performance states and anchoring. Can be used in conjunction with hypnotherapy and other coaching approaches.
Hypnotherapy: Used to help coachee create a powerful visualisation of desired outcome, increase motivation, or alter unwanted behaviour patterns. The coachee is consulted with to determine nature of the issue; prepared to enter hypnotic state by explaining how hypnosis works and what they will experience; tested to determine degree of physical and emotional suggestibility; induced hypnotic state using individualised methods and techniques of hypnosis based on interpretation of test results and analysis of issue; may train coachee in self-hypnosis conditioning.
Areas of life coaching I deal with
- Career
- Confidence/Self-Belief
- Health
- Leadership
- Personal Development
- Relationships
- Retirement
- Spirituality
- Stress
- Work/Life Balance
Other areas of life coaching I deal with
Business owners contemplating retirement - developing their personal exit plan (including succession planning):
Fees
If you would like to know more about Life Coaching, I would be more than happy to discuss this with you. My time for this discussion will be given freely, with no obligation on your part.
If you decide to go forward with Life Coaching, then as a guide an hourly coaching session will usually cost £85.
I look forward to hearing from you.
Further Information
As a member of the Association for Coaching (AC) I follow their professional code of ethics. For more information on these please visit the AC website: http://www.associationforcoaching.com
- Online, email or telephone life coaching available
- Face to face life coaching available
Member Organisation(s)
