Anita Smith

Anita Smith

Sandy Villa
Siding Road
Beccles
Suffolk
NR34 7QP

01502 476639 / 07866 760 434

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Sandy Villa
Siding Road
Beccles
Suffolk
NR34 7QP

01502 476639 / 07866 760 434

About me

Are you stuck and don't know how to move forward?? Lack confidence, self-essteem and unsure how to reach your goals?? Need help making a decision?? Do you suffer with anxiety?? Want to lose weight?? Coaching will improve you life both professionally and personally!! Do you suffer with depression?? Identyfying patterns of behaviour will give you the ability to change your life!!

I understand that sometimes it seems impossible to reach goals you thought you just were not able to achieve, academically, emotionally or just don't know what steps to take.  

With me I am your guide and it's about you finding the resources within, I will give you the tools to achieve your goals and improve your life both professionally and personally. It is fun, exciting and rewarding journey for you to improve your life and reach the goals you want to achieve. NLP will help make your dreams a reality, your beliefs in your self will be positive and empowering!!

Coaching can help with understanding relationships and how and why sometimes we react differently to each other. Coaching can help with stress, depression, anxiety, phobias, relationships, work and professional, work/life balance, finances, as well as gaining confidence and becoming more assertive.

Each session will be client led and depending on the issues bought to each session will depend on the tools required such as visualisation techniques, relaxation exercises, letter writing, motivational interviewing and Neuro-Linguistic Programming (NLP-visualisation techniques, you are fully awake, and in control), to name but a few.   Coaching enhances not just your professional relationships but all areas of your life.

I offer standard hourly sessions and ‘Personal Development Day.’  The day can be a whole day or split into two.  These are designed around your specific needs or goals’, allowing you a greater understanding of self, personal growth, resolution and anything else covered in our initial meeting.


Training, qualifications & experience

I am a fully qualified Life Coach, counsellor, Master NLP Practitioner and a PICT Practitioner.  I am member of the ‘British Association of Counsellors and Psychotherapists’ (BACP) & the ‘National Council of Psychotherapists’ (NCP) and an accredited member of the ‘National Counselling society’ (NCS).  

Therefore, I am fully competent and adhere to the ethical framework, guide for good practice and code of conduct. I have regular supervision and continually, strive to update, learn new skills and ways of working.

I first became a counsellor over 10 years ago, and the last few years trained as a PICT Practitioner, Life Coach and recently as a Master NLP Practitioner. Over the years I have worked with homeless people young and old, young people aged 7 onwards, couples, trans-gender, same sex individuals and couples.

Other areas of coaching I deal with

Coaching can help with understanding relationships and how and why sometimes we react differently to each other. Coaching can help with stress, depression, anxiety, phobias, relationships, work and professional, work/life balance, finances, as well as gaining confidence and becoming more assertive.

Fees

I charge £40 per hour face-to-face, £60 for couples and development day £300.

I can offer coaching via, telephone, Skype and email. Please contact me to discuss further.

Further information

I know how hard it can be trying to achieve your goals and not knowing where to start or who to approach. Sometimes we just need to sit down and work through it, find out what resources we already have and how we go about changing them goals into a reality!!

Using NLP this will help change your negative beliefs, so you think and feel differently, things become clearer and you gain more confidence, you become positive and can see what steps need to be taken. Working together, you will be able to set realistic goals for yourself and see dramatic changes within you and others around you.

After 14 years in a challenging and competitive sales environment I decided to retrain. From 2002 -2005 I trained and succeeded in becoming a counsellor. Since then I have trained as a PARKS Practitioner, qualified Life Coach and recently qualified as a Master NLP practitioner.

Beccles, NR34 7QP

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Monday to Friday, 10.00am - 8.00pm however, I have limited spaces for weekends and before 10.00am.

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