Having spent 25 years working in professional services as a senior marketing professional, I understood at a business level how to get the best from individuals and teams in order to develop their business and what they needed to do in order to raise their personal profiles. This led me to retrain as a psychotherapist, hypnotherapist and NLP (neuro-linguistic programming) practitioner in 2008. Having found my passion, and dare I say it, my purpose in life, I then continued my professional development and further qualified as a counsellor and an accredited coach.
I now have a successful practice working with people who I help to fulfil their potential, to reach their dreams and goals and to find the life they desire. It is an incredibly rewarding ‘job’ and I never fail to be delighted by my clients’ willingness to embrace change, to challenge themselves, to push beyond their comfort zones and to show up time after time.
How I can help you
How often do you feel like everything in your life is in a muddle or you feel like things in one area of your life are sorted but then the rest of it needs straightening out? Or perhaps you just feel a sense of dissatisfaction with where you are at right now but are not sure how to change it.
Coaching is a great way to take stock of where you are, explore what you want and then create a plan for the steps you need to take in order to achieve your goals. Working with a coach enables to maintain focus on your goals, holding you to account, encouraging, supporting and believing in you (even when you may not believe in yourself).
Our role is not to focus on the problem but to work towards creating solutions and strategies that work for you – freeing you to be the you that you’ve always wanted to be.
Are you fed up with the yo-yo effect of being highly focused and motivated to invest in your personal well-being, only for it to then wain and you find yourself lacking energy and enthusiasm?
Well this is often the way in life because we have a natural tendency to focus our efforts on the needs of others – the job, the family, the mortgage etc., and we settle into doing what we ‘ought’ to do rather than what we really want to do and who we want to be.
Well-being coaching has fantastic results because it is all about you. We will focus on what you need in order to feel whole, whether that is to find a new adventure, to focus on your physical health, to explore your true self or simply to look at changing your habits.
Are you an entrepreneur or a small-business owner or are you a senior executive in an organisation responsible for the success of your team or a specific project?
Are you struggling to manage your levels of stress or manage your time effectively or are you finding it difficult to work with a challenging individual or do you just find that you and your colleagues or clients are speaking a different language?
Are you looking for a confidential sounding board for ideas or seeking new strategies for your business growth and development or help managing internal change?
Coaching can help you to ride the ups and downs of managing your business or career as it helps you to maintain focus towards meeting the objectives of your business and helps you to generate strategies and solutions that fit for you and your organisation.
I can also provide in-house training to individuals or to teams on personal development (‘soft skills’) issues or practical sessions such as designing and delivering presentations, networking skills, time-management and marketing & business development.
12 week coaching programme
Do you have a picture in your mind of how you would like your life to be but not sure how to go about creating it in reality? This 12-week online programme is specifically designed to move you from “I’m fine” (and we all know what that means!) to “I shine!”.
The DELIGHT process has been created based on eight years of working with smart independent professionals who are experiencing high levels of dissatisfaction, frustration, resentment and feeling undervalued & unappreciated. Are you struggling to meet the demands of work and the needs of family and friends and realise that things can’t carry on as they are? Do you feel stuck or at a crossroads and feel as if everyone else around you is moving forward with their lives although nothing has changed for you? Do you want to find some direction in your life? If so, this programme is for you... 90 days to having a plan for your life that fits with the 'you' you know you are meant to be.
The programme follows a structured path although each session is tailored towards your individual needs.
Training, qualifications & experience
- MasterCoach accreditation level 5
- Diploma in counselling
- Advanced diploma in integrative analytical psychotherapy
- Master NLP practitioner
- Diploma in integrative hypnotherapy, psychotherapy and counselling
- Tutor with contemporary college of therapeutic studies
- Volunteer drug & alcohol counsellor
- Chartered institute of marketing advanced diploma
- Member of the British Association of Psychotherapists and Counsellors
- Fully insured
Areas of coaching I deal with
I am pleased to offer a FREE 30 minute clarity call where we can discuss what your needs are and to discover whether we are a good fit to work together. Please email me to book in your FREE clarity call.
All sessions are carried out on-line or over the telephone providing you with complete flexibility and convenience as we can fit in sessions around your existing commitments. Sessions are 60 mins and are outlined below:
1:1 sessions - £95 per session
12-week Delight Programme : Contact me for a FREE clarity call so that we can discuss your individual needs.
Why invest in coaching?
- Don't have to try to change things on your own
- New ideas
- Keep you accountable
- Strategies to meet your goals
- Keep you out of overwhelm
- Save time and money
- Belief in you (even when you don't believe in yourself!)
What my clients say:
“I can honestly say Angela has been a big part of how I have changed my thinking process with certain situations and has provided me with many strategies to view things in different lights and take a moment to explore new ways of looking at things.
Angela has really helped me in my professional development as well as my personal development and I enjoy every time I meet up with her. Not only do we have a laugh, she really gets me and is always so patient when I sometimes have a lot to say.
Angela is amazing and I would have no hesitation in recommending her.” LG, London
“Angela made me feel at ease and comfortable straight away. As such, I felt like I could share with her easily. And even when I wasn't ready to discuss personal details straight away she didn't push me, so that eventually I was ready. I see her as both an advisor and someone who cares about me as a person – a sort of big sister figure but who gets what I do and the challenges of working in the City/professional services.
I have grown so much from her coaching and the feedback I get as a manager is brilliant – I'm always shocked that people think I'm a good manager, but I know it's because I use the skills and techniques that Angela has taught me.
Within a couple of months of working with Angela, I was already seeing such vast improvements. I knew that when I went to my new job, I would face challenges and I thought I needed someone who I trusted, relied on, and who would support me – but still challenge me – and that could only have been Angela!” LR, London
“Angela has the remarkable talent of being able to concisely and compellingly get straight to the heart of the problem. In the loveliest way possible she is very honest if something is beyond your control and allows you to gain perspective on what at first seemed an insurmountable issue. She is wonderful!
I have hugely benefitted professionally from Angela, she has given me further confidence and strategies to continue to progress in challenging work situations.” CH, London
“I always feel so much better after our sessions – Angela has provided me with a sympathetic ear and excellent advice, a fair amount of which I have actually managed to implement (I have had therapy/coaching before but found myself unwilling to do the ‘homework’). She is especially good at helping me see the other person’s point of view in a work dispute or difficulty, which has really helped me so that I am able to resolve the issue rather than making it worse.” EM, London
Type of session
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I offer flexible availability, please email me to discuss what would work for you or you can check my online scheduler to book an appointment. http://bit.ly/2giplnA