Alice Stapleton - Life, Career & Business Coach

Alice Stapleton - Life, Career & Business Coach

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Langdale House
11 Marshalsea Road

Marlborough Road

+44 (0)754 559 2909

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Langdale House
11 Marshalsea Road

Marlborough Road

+44 (0)754 559 2909

About me

Alice is a Life, Career, and Business Coach with 12 years experience (6 years as a coach) of working with professionals in their 20s and 30s looking to make changes, set goals, and create direction in their business, career, or personal life.

In 2011, Alice completed a piece of academic research on the unique experience of the quarter-life crisis (the difficult transition from education to work and life as a young adult), and what coaching methods prove most effective when working with those in their 20s and 30s. As a result, Alice has a developed knowledge of this experience and an awareness of the effective coaching methods for working with young adults. Her approach is a friendly and positive one designed to help you feel at ease in discussing your life goals.

Change Coaching

Many of her clients feel trapped in a particular job/career, not knowing quite how they ended up down the path they're on. They want to change direction, perhaps have a few ideas on what to do instead, but don't quite know where to start with making the shift. The majority would love to start their own business, and are excited about the prospect, but just need help figuring out where to start, or how to take their ideas to the next level.

Career change sessions aim to move you through the following stages:

1. Taking stock of how things currently are for you (what's going well, what needs changing).
2. Gaining self-awareness of your personal values, motivations, interests, strengths, and personality.
3. Using this insight to build on existing ideas or create new ideas for suitable careers.
4. Researching and exploring these new career options.
5. Creating and implementing an action plan to help you achieve your shift in to a more fulfilling, satisfying, and enjoyable career.


More and more individuals in their 20s/early 30s are now attracted to starting their own business because of the freedom, autonomy, and ability to dedicate their career to their passions. Alice coaches individuals who want to start their own business, flesh out their ideas, and proactively work towards launching it. She helps them define the nature and vision of the business, and how to take those first steps.

Alice also provides business coaching to those already in business who want continued support and clarity in defining their strategic ideas, or those who want to take their business to the next level but aren't sure where to start.

Outcomes you can expect from coaching sessions with Alice:

  • A successful change in career or business launch
  • Increased motivation
  • Sense of clarity, direction, and focus
  • Ability to set and achieve clear goals
  • A more balanced life
  • A more positive outlook
  • Reduced stress levels
  • Improved self-confidence, self-awareness, and self-belief
  • More fun and joy in your life
  • More time for yourself


Sessions are available Monday to Friday between (and including) 10am and 4pm. Alice is not currently offering after-work/evening sessions.

Alice is based in South East London (Borough/London Bridge & Woolwich Arsenal) but if you're happy to meet in public then session location can be fairly flexible across central London. Telephone and Skype sessions are also available, which can work just as well as face to face sessions.

Training, qualifications & experience

Training & Qualifications:
Masters in Coaching & Mentoring Practice (EMCC recognised training)
Personal Certificate in Personal Coaching
BSc in Psychology
NVQ Level 4 - Working with Behaviour Change
EMCC member

Alice has 12 years experience of working with people wanting to change. Since training as a coach six years ago, she has coached over 200 professionals in their late 20s, early 30s around the issues of: starting or building a business, personal development, career change, health and fitness, negative thinking, confidence, and self-belief.

Other areas of coaching I deal with

Career Change
Quarter-Life Crisis
Business Coaching
Start Up Coaching
Goal Setting
Action Planning
Work/Life Balance
Stress Management
Positive Thinking
Skills Training e.g. assertiveness, communication skills, financial planning, management skills


In the first instance, an introductory session will booked in, which usually lasts 45 mins to an hour. These are free over the telephone/Skype or £35 face to face in central London. In this session you'll discuss coaching, your current situation, aspirations, what you want to gain from the coaching, and what to expect from working with Alice. You will also be asked to complete a prep form beforehand to get a little background information from you so that the most can be made out of the introductory session.

Should you then decide to proceed with coaching, it is usually recommended that you sign up to a package of four coaching sessions, paid for altogether and upfront (fees start at £98 per session). Please contact Alice for further details. Thank you.

Further information

Alice was previously a Probation Officer and also has corporate experience of working in Marketing and HR/CSR Project Management. She has strong working knowledge and experience of the public and professional services sector, particularly The Probation Service and the legal sector (barrister chambers and solicitor firms). This has led to an appreciation of the working environment and the demands on the professionals she coaches in these sectors.

London, SE1 1EN
London, SE18

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: None


Sessions are available Monday to Friday between (and including) 10am and 4pm. Alice is not currently offering after-work/evening sessions.

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