The Meditation Wave
Location:Your own home, office, car, anywhere
- Find an event in your area
A 28-day programme to learn meditation and to integrate the practice into a busy life. It is based around Mariette's one minute meditation and can be done anywhere and everywhere. All materials are delivered to your inbox: 5 guided meditations, instructions, background information and daily emails for 4 weeks. £37 http://www.stressfreecoaching.co.uk/the-wave/
I was going through a tough break up when I first saw my life coach. My boyfriend ended our relationship...
The most important thing my life coach helped me to realise was how negatively I talked to myself in my...
I had become depressed and bored of my life, and as I'm a solution-focused person I decided to do...