Stress release: replace anxiety with focus and ease

Do you experience high levels of stress or anxiety? Chronic stress can affect your productivity, relationships, sleep and health. But you can move beyond it.

This 90-minute masterclass will help you understand the thought patterns that underpin stress and the mindset shift that will lead to a lasting state of focus and ease.

You will be given a range of practical tools that work on the go, enabling you to transform your experience of life without needing to overhaul the content.

There is limited availability so book now at www.stevechamberlain.co.uk/masterclass to secure your place (Use code MIND for a 10% discount).

The outcomes you will experience are:

• Free-floating anxiety transformed into inner calm.
• Scattered attention transformed into focus.
• Reactive patterns transformed into awareness and choice.
• Broken sleep transformed into quality rest.
• Recurrent worries transformed into peace of mind.