Stress management for startups - Online coaching program
Cost:£120 (Half price, usually £240)
- Find an event in your area
If you've just started a business, chances are that you're putting in lots of effort and energy and trying to manage the demands on your time, but you're becoming stressed and frustrated by the challenges of building a business. You may not have the time for one to one coaching, so this online coaching program is ideal for you.
This online coaching program takes you from stressed and frustrated to calm and in control. You will learn how to get through frustration and feeling overwhelmed, manage stress and take back control of your energy and your business. The following modules, along with the feedback and coaching, will all help you work towards these objectives.
- Understand stress and its impact.
- Recognise the root causes of your own personal stress.
- Learn tools and resources to manage stress and regain control.
- Identify your best way to stay calm and manage stress while building your business.
- Create your personal stress-busting plan.
The entire program will be sent to you as a PDF so you can work at your own pace and submit each module to me for personal feedback and coaching. You can email me at any time during the program if you need to. The workbook is yours to keep and you can access the personal feedback and coaching for up to six months.
The program is usually £240 but it's currently half price at £120. You can book via my website www.ruthlrandallcoaching.com by using this link http://ow.ly/10An4C which will take you directly to the course page.
About the host
Ruth L Randall is a personal development coach working mainly with small business owners and startups, and people working on personal projects. Specific areas include stress management and confidence.
The most important thing my life coach helped me to realise was how negatively I talked to myself in my...
I was going through a tough break up when I first saw my life coach. My boyfriend ended our relationship...
I had come to a cross-roads in my life and had to decide between leaving a well paid job and setting up...
We speak to positive psychology coach Tina Campbell to...
Be prepared for your next interview with these...
September marks the start of the school year for kids,...