Stress management for small business owners - Online program
Cost:£120 (Half price, usually £240)
- Find an event in your area
Don’t get caught out by the pressures of running your own business. This online coaching program can help you to beat stress before it has an impact on your business and your health.
You will learn how to manage stress, take control of your energy and your business and have a healthy work/life balance. The following modules, along with the feedback and coaching, will all help you work towards these objectives.
- Understand stress and its impact.
- Recognise the root causes of your own personal stress.
- Learn tools and resources to manage stress and regain control.
- Identify your best way to stay calm, manage stress and have a great work/life balance.
- Create your personal stress-busting plan.
The entire program will be sent to you as a PDF so you can work at your own pace and submit each module to me for personal feedback and coaching. You can email me at any time during the program if you need to. The workbook is yours to keep and you can access the personal feedback and coaching for up to six months. You can enrol in the program via my website: http://ow.ly/10AlW7.
Special offer – this program is usually £200 plus VAT, but for a limited time you can access this coaching program for half price at £100 plus VAT.
About the host
Ruth L Randall is a personal development coach working mainly with small business owners and startups, or people working on personal projects.
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