Embrace your inner goddess (ladies only): 'I Love Me' workshop

The goddess workshop has been created to bring forth and allow you ladies to experience and understand your feminine energy. This is a movement, mindfulness, sensual free flowing workshop. During the workshop you will explore your feminine body through movement. Explore, understand and bring forth your feminine energy through mindfulness, mediation, release exercises and mental work.

The workshop will also allow for discussions and talks on female issues, as a group we work together to support and encourage each other.

You will receive and learn:

• Uplifting, high vibrational, powerful exercises.
• Healing and transformation.
• Efficient, effective ways to clear issues at source.
• Experience an upshift in your vibration so that you feel more joy on a daily basis.
• Deep soul cleansing.
• Group workshop which include: group work, working in pairs and working alone
• Experiment with sensual dance and movement.
• Balance the divine masculine and feminine aspects within you that open the doorway for loving relationships.
• Master your connection with, expression, power and love.

This workshop is for:

• Women - Goddess.
• Goddesses who wants to unleash and explore their feminine energy.
• Goddesses who want to get comfortable with their feminine body.
• Goddesses who want to understand feminine energy and to use it to their advantage.
• Goddesses who want to feel sexy.
• Goddesses who want to explore female issues and find support and help.

Important notes:

You are to take full responsibility of your body during dance and movement. I am in no way a health or fitness expert, therefore please be mindful when participating in movement and dance exercise. The movements will be of your own will.

• Please bring or wear loose clothing. No jeans allowed to be worn during this workshop. This will allow for free flowing movements. There is a spacious toilet where you can change.
• This workshop is 20% teaching and 80% experimental.
• There may be candles lit during this workshop, therefore I ask everyone who attends to act responsible.
• Please bring your own yoga/exercise matt, towels or sheets for comfort.
• Please be respectful during the workshop.

For any other enquiries please feel free to contact me via email at support@ayeshagiselle.com.

Life loves you.

Ayesha Giselle x

What clients/participants have to say:

"It was really helpful to know that there are others who have the same fears as I do and I felt comfortable in admitting my insecurities to you, Ayesha. Your warmth and encouragement really helped. Thank you!" - Leia 2015 ‘I Love Me’ workshop participant

"The session with Ayesha was refreshing, informative and insightful. Ayesha came across professionally and you could sense she was passionate about giving advice, answering questions and sharing her own personal experiences which made her come across as genuine. She gave great advice and shared some good tips around moving on from past relationships and personally helped me see things from a different perspective. From the session I found her points around trusting very interesting alongside how important it is to move on from a relationship in order to let someone new into your life. She was approachable, warm and friendly with the ability to bring the group together whilst making us feel comfortable and at ease with sharing our past experiences with each other". - Natalie 2015 - Let's Talk workshop

"Ayesha is straight talking, personable life coach who gives relevant and honest advice.

Her approach and insight is refreshing, She was able to look at situations where things had happened in my past, to understand how I could have addressed it and how ways I could improve myself for the future.

I have never done any life coaching sessions before, so it was great that she was able to put me at ease and to help me really think about ways I can address scenarios. I really enjoyed my session with Ayesha as I have been implementing the advice she has given me to build better relationships 

Thank you so much Ayesha" - Kay (Events organiser), London 2015