Local events

This clear, helpful online trauma awareness course with Ros Townsend - a highly experienced psychotherapist specialising in treating trauma - gives you a thorough understanding of how and why traumati...

I would like to invite all mums to the six-week online coaching program that will start in June. This is an opportunity for mums to focus on their personal development, well-being and parenting skill...

Annabel Graham and Barbara Capstick established their supervision group in 2019 as a reflective forum where coaches from any discipline or experience could meet to reflect on their practice. This is...

Are you ready to put pen to paper, so you can experience some energetic shifts? 🌼 Who is this workshop for? Journal in your Jammies is the perfect event for sensitive souls who hate meditation but...

Grief and bereavement - understanding loss and the best ways to help. This sensitive course gives you greater insight into our natural grieving process, what can go wrong, the myths about grief, and...

Vital information about depression for everyone – includes new insights and research findings which dramatically improve recovery rates and reduce relapses... "The best online depression traini...

On this popular online anxiety course, co-founder of the human givens approach Joe Griffin shows you the best ways to reduce anxiety and successfully treat a wide range of anxiety disorders. He also e...

Is this you? You find yourself in the same painful dynamic again and again. Nothing you have done before seems to have changed things and got to the root cause of your problem. You think you have...

This mini-course is by way of an introduction for anyone looking to prevent or manage stress, and by extension manage their emotions, in practical and straightforward ways, so that you can make the mo...

Do you find that: You set goals but your endless to-do list gets in the way of achieving your dreams? You stumble at the first hurdle, not knowing where to turn for support? You are your own wors...

Free one-hour taster session Evening session: Tuesday 10th May, 7pm-8pm Lunchtime session: Wednesday 18th May, 12.30pm-1.30pm About the sessions These sessions are for you if: you want some pra...

Starting 9th May 2022: a group programme 'How to stop people-pleasing for good - 70 days to say no with confidence' Do you: Put others needs first - and this happens most of the time, if not all o...