ReBalance

Contact:
Olivia Flaxman
Click here to email Olivia
tel: 07947472135

Event Date: 20/11/2010

Audience: Clients

Location:
Synchronicity Studios
157a Hubert Grove
Clapham North
Stockwell
South West London
SW9 9NZ

Further Details:

ReBalance - an oliviaworkshop
Saturday 20th November 2010, 10am-5pm, £60pp
Booking http://www.oliviaworks.co.uk/workshops.html

* INNER HATHA YOGA * MEDITATION * BYRON KATIES 'THE WORK'
No experience required, everyone is welcome, full guided instruction provided.

A wonderful combination of activities for the Mind, Body & Spirit; a day of deepening your awareness and connection to life.
This workshop is wonderful for the experienced yogi and total novice alike. Many would agree that there are times when we look up and notice we have strayed a little (or a lot!) from our path...even dedicated yogi's! Experiences, situations & environments cause us to make choices which often remain in our lives, out of context, like a protective bandage. These bandages can build up, blocking the access to our intuition, true nature and ability to love and be loved. Throughout the workshop you will learn and experience a range of holistic tools, equipping you to address any current blocks as well as clearing the route to your heart, enhancing your connection to self and the world around you.

The results for participants include:
*heightened intuition
*knowing your true desires
*releasing unhelpful beliefs/blocks
*increased awareness
*new skills for personal use
*deepening your current practice/or creating one(!)

The day will include many different mind, body and spirit tools and experiences from the following:
* Hatha Yoga
* Somatic Movement - powerful way to increase inner mind/body awareness
* Meditations
* Visualisations
* Byron Katies 'The Work'
* Dyad's - a powerful inner knowledge dialogue technique

Booking http://www.oliviaworks.co.uk/workshops.html