Relationships change over time, whether it be between friends, family, partners or work colleagues. While the change is natural, it can often change the dynamic of the relationship and you may fall into a problem.
It is important to keep your relationship on the right track and while this takes time and effort, you can relight the passion and strengthen the bond with the following tips:
Reinforce the positive with words and actions
It can be very easy to get lost in negative thoughts. Instead of focusing on the negatives (whether in your partner’s habits or the relationship as a whole), try to think of the positive aspects.
If you are going to make a negative comment (however small) to your partner, try to stop and think. Instead of letting the negative comment slip out in frustration, find something positive to say instead. The more positive the atmosphere and the more you focus on the good aspects of the relationship, the less likely...