All parents make mistakes at some point or another but many of them seem to happen in during baby’s first year. Below is a list of tips which will hopefully help you to avoid making them. 1: The Panic Factor Spending the first year of your child’s life panicking over everything and anything from vomiting read more »

Recent research has suggested that those who reach retirement age and choose to stay in employment have better memories then those who retire early, reports the Daily Mail. Researchers from the U.S analysed data on how individuals over 50 responded to a fairly basic memory test which involved recalling a list of 10 words straight read more »

Fertility experts have said for many years that the best advice is ‘not to worry’ as it is a well known fact that stress can effect conception. However, as with many things in life it is far easier said than done. Our minds work in mysterious ways and despite excitement over the prospect of a read more »

According to a recent survey conducted by Relate, people in their thirties and forties are unhappier than any other age group. Relate, the relationship counselling charity, joined forces with TalkTalk the phone company and asked 2,004 adults of various ages how happy they were with their lives and what problems they had in their relationships. read more »

If you have recently or not so recently come out of a long term relationship, or you haven’t been on the dating circuit for some time then the concept of ‘dating’ again may literally send shivers down your spine. Below are a few helpful tips from the Telegraphs relationships expert Sarah Abell to help you read more »

The National Center on Addiction and Substance Abuse at Columbia University have recently published the results of a ten year study which has revealed children who eat dinner with their families are less likely to smoke, drink or use drugs. As little as thirty minutes each night, or just sitting at the dinner table for read more »

A recent study of children from 78 inner city primary schools in England has found that children in homes with dogs were more active than those without, helping to lower the risk of childhood obesity. Researchers from St George’s, University of London found that children who came from families which owned a dog generally participated read more »

A recent article featured in the Daily Mail saw an investigative journalist delve into the unregulated world of life coaching to see just how quickly he could qualify and begin practicing. During his journey to gain a certificate in life coaching he came across many organisations offering courses which didn’t require a great deal of read more »

With most children starting or having started back at school after the summer holidays it is a good idea for parents to start having a think and a plan about how they can help their children through the next stage of their lives. Whether they are starting at primary, junior or secondary school they may read more »

If you have recently experienced an incident which has set you back in life such as a messy break-up, a redundancy or a bereavement and are looking for help and advice to help you bounce back then listed below are some tips to help you get back on your feet: 1. Lean on your support read more »