Now we’re in September and kids are getting ready to return to school, chances are your summer holiday is also over. If you’ve recently returned from a holiday abroad and are feeling those crippling post-holiday blues, read on.
We’ve put together some tips to help you feel refreshed and relaxed so you can keep that post-holiday glow.
Change up your routine
Part of the reason we feel so rejuvenated after a holiday is that we’ve changed up our routine. Going abroad is a new experience and it stimulates the mind. You can keep this feeling by changing up small elements of your daily routine.
Try taking a different route to work. Give a new restaurant a go next time you arrange dinner with your friends. The changes don’t have to be huge to be beneficial.
Talk to someone new
On holiday we converse with strangers a lot more than we do at home. Try to keep this up and engage...