The School of Life, which is part of the American Express Enriched List is a place which enables people to take a step back and think deeply about everyday life. The School of Life is a small shop in central London which offers a variety of programmes and services concerned with how to live wisely read more »

The more TV a toddler watches the higher the chances of poor performance at school and higher junk food consumption by the age of 10, warn researchers. The study in question was conducted by Michigan and Montreal universities and it aimed to find the negative effects that TV could have on youngsters. The study of read more »

At the end of the 19th century a philanthropic movement dealt out plants to the poor in hope of boosting spirits of the community. Though this is something unlikely to ever be included in government policies or funding nobody can deny the happiness we can get from an in bloom rose bush or a good read more »

Three experts gave advice to The Times on how to best keep the mind active and deal with forgetfulness. The neuropsychologist Dr Eli Jaldow is a memory clinic consultant at St Thomas’ Hospital and advises that we ‘Repeat and rehearse’ . As we age we find it more and more difficult to remember things. Walking read more »

A recent survey conducted by the American College of Sports Medicine (ACSM) has found that “educated experienced fitness professionals” now constitute as the most important fitness trend in the world, rising from third to first place in just a year closely followed by “personal trainers” who went from seventh to third place. Everyday we are read more »