Life coach, Marcia McConnell Ranch believes that having a flow in life helps us to achieve better concentration and aids us in being more positive. But what is flow, and how can we achieve it? Mihaly Csikszentmihalyi, a researcher on creativity and potential, identified a phenomenon he called flow, when he observed people becoming totally read more »

In this difficult time of financial strain the one thing you definitely don’t want to loose is your partner. Times like these require emotional resilience to keep your love alive, so here are some tips from top American relationship coach, Val Baldwin. Always let your other half know how you are feeling. Whether that be read more »

Sue Atkins is a parent coach and the founder of Positive Parents = Confident Kids. In a recent interview with theriskcollective she spoke of how coaching is a positive and helpful way to make sure kids don’t suffer if their parents have to go through a divorce. Sue, who was trained by Paul McKenna in read more »

Life coach Rebekah Fensome explains that lack of self confidence can negatively affect one or all areas of your life and has suggested eight ways in order to help boost your self-esteem. SELF-APPRECIATION Writing a list of your top seven qualities and carrying them around with you is a good way to remind yourself who read more »

Back in 2007 the press revealed that a number of cabinet ministers were receiving life coaching to help them cope with the pressures of government. This seemed to surprise many, but as any experienced life coach will tell you, the more you achieve in life, the more you stand to benefit from life coaching. Founder read more »

Stoke based company PM Training have just received national recognition after launching a company that provide tailor-made training and life-coaching programmes to help youths into employment, reports 24dash.com. PM Training received the honour from Social Enterprise West Midlands (SEWM) which is awarded the prestigious place on a regional programme recognising inspirational enterprises. PM Training help read more »

An uplifting article featured on the Fox Business website has highlighted how the recession could be just the thing that some need to pursue a more satisfying path. Without making light of the situation, which sees the unemployment rate of the nation soaring and people struggling to make ends meat in less than desirable situations, read more »

A life coach helped a team of primary care nurses to improve team work and manage stress reports Nursing Times. A recent initiative using a life-coach to develop strong leadership skills and empower individual team members and the team as a whole has been tried and tested. The scheme was introduced to a team of read more »

These are difficult times for many, especially older women. With many having devoted their lives to their families and careers, they now find they are ‘empty nesters’ who are losing their job or in fear of loosing it, reports the US’s Washington Examiner. Carol Hayes of Life Wellspring Coaching helps find the right path through read more »

An article on The Arizona Repuiblic website looks at how letting of items from the past can help people move on in life. It looks at how professional organisers and life coaches often encourage their clients to give away items from the past to help them move on, and how it’s important to attach the read more »