How can life coaching help?

An article on the Examiner website written by a work/life balance expert looks at exactly how life coaching can help turn people’s lives around.

Many people are in a job that they have no passion for, and have often given up hope of every having their dream job, and some have perhaps not even explored what their dream job might be.

However, discovering this can help turn lives around, and there a few easy steps to do this. Lists are an excellent way of highlighting issues, both positive and negative, and a pro con list for different areas of life, such as work, home, relationships, work well. Using a scale of 1 to ten to rate areas of live is also an effective way of prioritising which areas are most in need of change.

Reviewing and updating the lists is also essential, perhaps setting weekly goals or tasks to achieve.

A life coach will of course help with this, and provide motivation and encouragement to make changes.

Read the article here…

This entry was posted on Thursday, July 16th, 2009 at 11:32 am and is filed under Career, Confidence/Self-Belief, Finances, Health, Life Coaching, Positive Thinking, Relationships, Spirituality, Stress, Work/Life Balance. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.